What is Life Coaching?
This is the most frequently asked question when people learn that I am a Life Coach. Well, let me give you a definition given by the International Coach Federation.
"Life Coaching is an ongoing partnership that helps client produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. Beginning with the client's desires, coaching uses reporting, exploring and a consistent commitment to move the client forward. Coaching accelerates the client's progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get to where they want to be tomorrow." -ICF
In effect, life coaching is all about helping people to get from where they are in their life to where they want to get to. To learn more about life coaching, please click below: |
