(also includes throwing, choking, sweeping & grappling techniques)
2. Body Parts
3. Counting
4. Bowing (Rei)
5. Instructor names
6. Stances (Dachi)
7. Punches (Tsuki, zuki)
8. Strikes (Uchi)
9. Blocking techniques (Uke)
10. Kicking techniques (Keri, geri)