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The Power Meet
Weight Lifting!
News: After long consideration I have decided to go to the middle wieght class and bring on a great challenge for the powerlifting meet in May!
I'm expecting to hit the following numbers in 3 weeks:
Bench Press:175lbs
Sqaut: 325lbs
Deadlift: 410lbs
And hopefully hit the total of 910 pounds!
This would make me place 3rd or even 2nd place!
I Have Won 3rd Place in the First and Second Quarter Power Meet in MY Weight Training Class in Light Wieght for the First Semester of School.
I have just won 1st place for the light wieght powermeet!
The Meet Consisted of Over 200 Students and it Was a Great Challenge. Good Job Guys!
This is my pose of me flexing back in November 19th.  Wieght then: 118 lbs
I'm 5' 3", I weigh 124 pounds. and I'm 16 years old.
My latest lifting records are:
Bench Press: 155 Lbs.    3/2/04
Squat: 275 Lbs.             3/3/04
Deadlift: 337.5 Lbs.          3/5/04
More Pics and Maxes of Freind's
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James's Max Deadlift: 220 Lbs.
He's almost 15 years old and is 5' 10", he wieghs 180Lbs.
Good Job Keep up the work.
The PowerHouse Jake Corkins:
He's 250 Lbs, 5' 6" and he's 17.
Max Deadlift: 505 lbs.
Max Bench: 350 lbs.
Max Squat: 500 lbs.
My sister took this picture 2/6/04 but didn't get the whole bar since it 7 feet long. I am doing 145 Lbs. here.
Steve THE Man:
He's 6 foot nothing. and wieghs 176 pounds.
Max Bench: 185 Lbs.
Max Deadlift: 355 Lbs.
Max Squat: 300 Lbs.
For Heavywieght his numbers are getting up their but hes not in Alaska unfortunatly. :(
<Me on 3/28/04 flexing.
???Pictures Soon to Come   (and much sooner) of Steve' Dead, Squat, and Max Bench.??? Steve don't wanna take em lol.
^^^Steve being ripped. ^^^
You may be asking,
Why should I work out?
There are 3 great results of spending a little over 1 hour out of 3 days in a week working out.
1) Increased Muscle tone
2) Better immune system (Dont get sick often).
3) Feel better about yourself and your looks.
So try workin out and it'll prove very useful.
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