What i say...
Ode to Friends-Me
If you have trubble with school who is there to help you?
If you are out of gass and need a ride home who is there to help you?
If you need to get drunk b/c you had a bad day at work or school...who is there to get you drunk or get drunk with you?
If you spill nacho's on your shorts (of if they did) who is there to buy you a new pair of scooby doo boxers?
If you need someone to talk to b/c you worked your ass off on a papter and you just get a C who is there for you?
If your sr. year is fucked by an ass hole and you discover that you have depression, who is there for you?
If you hate your job, and need a new one who is there for you?
If you get into a bick fight with your so called best friend who is there to be on your side?
Who is there: if you have an extra concert ticket, if you want to go sleding, if you want to have a car party, or play pool, or just hang out at huck, or will fly 32000 miles to see you....
Your Friend
You Thought You Knew-Me
You think you know someone
but you really don't
You think you like someone
but you really don't
You thought you could trust them
but now you can't
You thought you were friends
but now your not
You thought you were diffrent
but your not
You thought they would not betray you
but they did
You thought they would not hurt you
but they did
You thoguht they would not make you look like an ass
but they did
Screaming-Me
Head spinning
Going dizzy
Gonna barf
Dont know what to do
Everything makes me pissed
Want to scream
Want to cry
Want to hit something
But can't
Want to bitch someone out
Want to knock there head in
Want them to feel the pain
The pain that i have
Want them to know
Know how it feels
To be on the other end
The other end of all the bitching
Want to scream at them
Want to tell them
Tell them how i feel
Wan them to know
Know what Im thinking
And i want to know why
Why they do
The things they do
To others and me
Panic Attack:
-Racing hearbeat
-Difficulty breathing, 'can't get enought air'
-Terror that is almost paralyzing
-Trembling, sweating, shaking
-Hot flashes or sudden chills
-Tingling in the fingers or toes
-Fear that your going to die or go crazy
Fuck you-Me
fuck you
i hate you
you make me sick
every time i see you
i want to
hit you
pound you
fuck you up
i want to so bad
i would
if it would not bring
more fighting and mroe shit talking
so i will just sit here
and fake that i like you
Alone-Me
Ever feel like your nothing in the world?
Ever feel like what has been given to you means nothing for you?
Ever feel like that everything you do means nothing?
Ever just want to go to sleep so you don't have to deal with things?
Ever just want to go to sleep so you don't have think about things?
The feeling of being left behind
The feeling of being lost
The feeling, that you mean nothing to anyone
Ever just want to curl up in a basll and be left to die
the feeling of waking up and wishing things were diffrent
The feeling that you can't picture yourself doing anything else
You can be in a room filled with your friends but still feel like your not there
You feel like your in our own little world
that no one knows about
Trapped
Not knowing what to do
the only thing you can do
is
cry
inside
alone
Home
Panic Disorder:
In Panice Disorder, brief episodes of intense fear are accompanied by multiple physical symptoms that occure repeatedly and unexpectedly in the absence of any external threat.  These 'panic attacks', which are the hallmark of Panic Disorder are belived to occure when the brains normal mechanism for reacting to a threat.  This so-called 'fight or flight' response become inapproprately aroused.  Most people with Panice Disorder also feel anxious about the possibility of having another panic attack and avoide situations in which they belived these attacks are likely to occure.  Anxiety about another attack, and the avoidance is causes can lead to disability in Panic Disorder
going on~Me
Getting older
don't know what to do
so many thoughts runnning in my head
don't know what to make of it all
hate it when people ask
ask the same fucking question
so what are you going to do after college
hate it
hate it so much
why do they care
i don't want to talk about
i still have time
Im still young
22 is not that old
things are changing
some of them i like
others i don't
want it to be the same
the same it was 3 years ago
still young, still fun
still time to fuck up
not anymore
must get life together
Change~Me
Fell like shit
wanna die
wanna leave
and feel better
don't like the feeling
wanna get better
don't know when
don't know if
all i know is
that this has to
must
change

Must stay~Me
Want to leave
want to run away
want to leave this place
and all the old faces
want to start a new life
but can't...
can't leave, must stay
must deal with things
must live with what is going on
must take it like a pro
must not go on the road
problems will not be solved with sleep
cant not sleep them away like i used to
must grow up and deal with them
deal with them like a women
Part 3
Part 2
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