Grapes

Grapes fight cancer; quercetin works as an antioxidant to stimulate immune system; grape seeds' pyenogenol fights heart disease and arthritis. Grapes helps prevent liver cancer

• Great Antioxidant
• Fight Heart Disease and Arthritis
• Prevent Cancer

Buy grapes that are organically grown. The red grapes contain a bioflavonoid known as quercetin. This works as an antioxidant and operates with Vitamin C to stimulate the immune system to fight infection, cancer, and inflammation. The seeds in grapes contain a substance called pyenogenols. This substance has a high degree of antioxidant and fights arthritis, cardiovascular problems, stress, and allergies. The resveratrol in grapes has been the aim of recent research. The University of Illinois says it slows down or stops the growth of tumors. Studies show it inhibits tumor growth at the initiation, promotion, and progression stages. France's Liver Research Study Group says resveratrol helps prevent liver cancer by blocking the invasion of tumor cells. Science laboratories report findings that it stops the development of an enzyme linked to breast cancer.

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