with
Steve & Elaine Nelson
Winston-Salem NC
Clear uplifting instruction
Efficient intelligent approach
Secure hands-on assists
Experience the therapeutic benefits of being upside down in a safe & supportive environment. Feel alignment in action with focus & fun!
---Baseline Testing: flexibility, strength, balance.
---Wall-Work: building blocks for inversion success.
---Bailing Out: falling & recovering SAFELY.
---Headstand, Forearm, & Handstand progressions
---Hand Balances
Requirements: Physically fit & some yoga experience needed for maximum benefit. The Nelson's reside in Winston-Salem NC. After having raised three children together, their yoga practice has blossomed thanks to inversions.
email: [email protected]
We look forward to seeing YOU upside down!
Forever grateful to Dr. Richard Pinneau, Jennifer Cann, Mimi Loureiro, Ana Forrest, Edward Clark, Todd Norian, Stephanie Keach, Tias Little, David Magone, Doug Keller, Duncan Wong, Cyndi Lee, Desiree Rumbaugh, Andrey Lappa, David & Doug Swenson, Richard & Danna Faulds, friends & family for their authenticity, inspiration, and support.
All Levels Welcome!
Steve & Elaine are a knowledgeable & experienced husband/wife instruction team.
They are an energetic & inspiring couple with a fusion of yoga, fitness, gymnastics, martial arts, nursing & Zen influences.
Elaine's favorite DVD workout-- Tripsichore Yoga: Innovative yet Orthodox
Nelson Yoga Inversions moving>>>click link website moving to www.NelsonYogaInversions.tripod.com
YouTube Videos by Elaine
http://www.youtube.com/user/NelsonYogaInversions.com
Saturday May 16, 2009
1-3PM $25
HeartCenter-Yoga LLC, 360 1st Ave SW, Hickory NC 28602
828.322.YOGA
