| How Long Are Training Session? | Individual training and group classes are both one hour in duration. |
| What Can I Expect From Individual Training? | You will be provided with a customized exercise and nutrition plan, as well as one-on-one guidance to help you reach your fitness and body composition goals! |
| How Tough Are Group Classes? | That all depends on your overall physical fitness levels; however, classes are designed to enable people of all fitness levels and backgrounds to get a fun but thorough workout. |
| Is Jim's Open on Weekends? | No, Jim's Personal Training is only available on weekdays. |