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Desserts
Most of these recipes take less than
10 minutes to make and last about the same amount of time on the serving platter!!! They
are SOOO delicious, they will be a hit with everyone.
Cindy Ranger - [email protected] Calgary, Alberta
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| Pecan Pie Bars
Taste like the Pie with half of the work
Cindy Ranger - [email protected] Calgary, Alberta
Bottom Layer
1 cup Butter or Marg. Softened
2/3 cup Brown sugar packed
2 � cup Flour
Top Layer
4 Large Eggs
2 cup Brown sugar
2 Tbsp. Flour
1 tsp. Baking Powder
� cup Butter or Marg.
2 tsp. Vanilla
2 cups Pecan pieces
� cup ground pecans
Bottom Layer Mix all 3 ingredients with beater till very well mixed. Press into
10x13 pan. Bake in 350�F oven for 12-15 minutes until light browned.
Top Layer With beater mix eggs, brown sugar and butter. Add the remainder of the
ingredients mix well. Pour over bottom layer when it is browned. Bake again in 350�F oven
for 20 minutes or until nicely browned (fairly dark but not burnt). Cool well before
cutting into squares. (Cut 7 rows by 6 rows to make 42 squares) This recipe should not be
doubled.
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| Reeses fudge
(tastes just like Reeses Peanut butter Cups)
Cindy Ranger - [email protected] Calgary, Alberta
� cup Butter
2 � cup Brown Sugar
� cup Cocoa Powder
� cup Milk
� cup Peanut Butter
1 Tsp. Vanilla
3 � cups Icing Sugar
Melt butter add brown sugar, cocoa powder, and milk. Bring to boil. Reduce heat and
boil stirring constant for 2 minutes. Remove from heat add peanut butter mix well. Add
icing sugar and beat with mixer until smooth. Pour into 8x8 lightly buttered pan.
Refrigerate to set before cutting. To double increase pan size to a 10x13 oblong cake pan. |
| Any flavor fudge
I love this one
Cindy Ranger - [email protected] Calgary, Alberta
1 cup Brown Sugar
� cup Butter
� cup Milk
1 Tsp. any flavor maple, vanilla, mint, orange, licorice (be creative)
3 � cups Icing Sugar
Melt butter; add milk and brown sugar boil stirring constant for 2 minutes. Remove from
heat mix in any flavor of your choice. Add Icing sugar and mix with beaters till well
combined. Pour into 8x8 pan and cool in refrigerator before cutting. To double increase
pan size to a 10x13 oblong cake pan.
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| Butter Tart Squares
Taste like the tarts with half of the work
Cindy Ranger - [email protected] Calgary, Alberta
Bottom Layer
1 cup Butter or Marg. Softened
2/3 cup Brown sugar packed
2 � cup Flour |
Top Layer
4 Large Eggs
2 cup Brown sugar
� cup Flour
1 tsp. Baking Powder
� cup Butter or Marg.
2 tsp. Vanilla
3 cups Raisins
� cup walnuts optional |
Bottom Layer Mix all 3 ingredients with beater till very well mixed. Press into
10x13 pan. Bake in 350�F oven for 12-15 minutes until light browned.
Top Layer With beater mix eggs, brown sugar and butter. Add the remainder of the
ingredients mix well. Pour over bottom layer when it is browned. Bake again in 350�F oven
for 20 minutes or until nicely browned (fairly dark but not burnt). Cool well before
cutting into squares. (Cut 6 rows by 7 rows to make 42 bars) This recipe should not be
doubled.
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| Date Bars
Cindy Ranger - [email protected] Calgary, Alberta
Crumb Layers
2 1/2 cup Flour
3 cups Rolled Oats
2 Cups Brown Sugar Packed
1 tsp. Baking Soda
� tsp. Salt
1 � Cup Butter |
Filling
3 Cup Chopped Dates
� Cup Sugar
1 Cup Water |
Directions
Preheat oven to 350 degrees F. Grease a 10x13 inch square baking pan.
To make filling: In a small saucepan, combine dates, brown sugar, and water. Bring to a
boil and cook, stirring constantly for 10 minutes. Remove from heat.
To make the crust: Combine flour, oats, brown sugar, baking soda, and salt in large
bowl. Cut in shortening until mixture becomes crumbly.
Press half of crust evenly into baking pan. Spread date mixture over the top. Crumble
remaining crust mixture over the top of date mixture. Bake 20 to 25 minutes. Let cool on
wire racks before cutting into bars. (Cut 7x6 for 42 bars) This recipe should not be
doubled.
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| Peanut butter fudge
Cindy Ranger - [email protected] Calgary, Alberta
� cup Butter
2 � cup Brown Sugar
� cup Milk
� cup Peanut Butter
1 Tsp. Vanilla
3 � cups Icing Sugar
Melt butter add brown sugar and milk. Bring to boil. Reduce heat and boil stirring
constant for 2 minutes. Remove from heat add peanut butter mixing well. Add icing sugar
and beat with mixer until smooth. Pour into 8x8 lightly buttered pan. Refrigerate to set
before cutting. To double increase pan size to a 10x13 oblong cake pan. |
| No Bake Chocolate Bars
Cindy Ranger - [email protected] Calgary, Alberta
1 cup butter
1/2 cup packed brown sugar
1 teaspoon vanilla extract
3 cups quick cooking oats
1 cup semisweet chocolate chips
1/2 cup peanut butter
Directions - 9x9 pan
Melt butter in large saucepan over medium heat. Stir in brown sugar and vanilla. Mix in
the oats. Cook over low heat 2 to 3 minutes, or until ingredients are well blended. Press
half of mixture into the bottom of the prepared pan. Reserve the other half for topping.
Meanwhile, melt chocolate chips and peanut butter in a small heavy saucepan over low
heat, stirring frequently until smooth. Pour the chocolate mixture over the crust in the
pan, and spread evenly with a knife or the back of a spoon.
Crumble the remaining oat mixture over the chocolate layer, pressing in gently. Cover,
and refrigerate 2 to 3 hours or overnight. Bring to room temperature before cutting into
bars. |
| Namaimo Bars
Cindy Ranger - [email protected] Calgary, Alberta
BOTTOM LAYER
� cup Butter / Margarine� cup Sugar
1/3 cup Cocoa
1 Large Egg Beaten
1 � cup Graham Crumbs
� cup Coconut
� cup Walnuts |
SECOND LAYER � cup Butter /
Margarine
3 Tbsp. Milk
2 Tbsp. Vanilla Custard or Instant Pudding
2 cups Icing Sugar |
|
TOP LAYER 2/3 cup Chocolate Chips
2 Tbsp. Butter / Margarine |
Bottom Layer: Melt Butter, Sugar and Cocoa in saucepan. Add beaten egg and stir cooking
until thickened. Remove from heat add coconut, walnuts and graham crumbs. Press firmly
into 9x9 pan and cool.
Second Layer: Cream butter, milk, custard or instant pudding, and icing sugar together
well. Spread over cooled bottom layer.
Top Layer: Melt chocolate chips and butter. Set aside until cool but still runny.
Spread over Second Layer and refrigerate.
Cut into 36 squares. |
No Bake CheeseCake
Cindy Ranger - [email protected] Calgary, Alberta
Base
3 cups Graham Cracker Crumbs
2/3 cup Brown Sugar
2/3 cup Melted Butter - still hot
Combine all ingredients and press into 10x13 pan - refrigerate.
Filling
2 pkg. cream cheese
2/3 cup icing sugar
2 cups dream whip (whipped cream or frozen dessert topping)
Combine Cream Cheese and icing sugar with hand mixer then fold in with spoon the dream
whip. Spread over top of the crumb base.
Topping
2 cans cherry pie filling or your favorite home preserves
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Carols Zucchini Bread
Preheat oven to 350F
Combine : 3 large eggs
� cup sugar
1 cup veg. Oil
2 cups Zucchini - raw & grated
1 Tbsp. Vanilla
Sift Together : 3 cups Flour
1 tsp. Salt
1 tsp. Baking Soda
1 tsp. Baking Powder
1 Tbsp. Cinnamon
Add 1 cup chopped nuts (optional)
Add sifted ingredients to liquid and mix together. Pour into 2 greased
8" bread pans. Bake 1 hour. |
"MILKSHAKES"
by Nina Faye
In blender, whip Original, Vanilla or Chocolate milk substitute, frozen
Rice Dream or Soy desert, and fruit (optional). Blend. The more frozen desert you add, the
thicker your "shake."
BANANA-BERRY SMOOTHIE
In blender, combine Original, Vanilla or Chocolate milk substitute, blueberry all-fruit
conserves, frozen banana, with skin removed. Blend until creamy & smooth.
Almond Drink
Blend Vanilla or Carob milk substitute, maple syrup or rice syrup, 1
TBL almond butter, dash cinnamon in blender until smooth. Adjust sweetness to taste.
NEW YORK EGGLESS CREAM
In tall glass place syrup** and milk substitute. Mix well. Add
sparkling water. Serve at once. **Carob Syrup: In blender combine � C. Original or
Vanilla Rice Dream, � C. carob powder, 2 TBL cashew or almond butter, 2-3 TBL maple
syrup. Blend until smooth. Store in fridge. Use in any recipe that calls for chocolate
syrup. |
| TASTY ORANGE CAKE
by Nina Fay
Grease a cake pan. Grate the rind off 2 oranges. Squeeze oranges
to make 1 C. juice. Place rind and juice in a bowl and add 1 C. honey (or
1/3 tsp. Stevia powder or 1 C. unrefined sugar), 2 eggs (or 2
Tbl. Egg Substitute as above), 3 Tbl. unrefined oil, and dash of sea salt.
Beat well. Sift together 1 C. barley flour, 1 C rice flour and 4 tsp. aluminum-free
baking powder (or cereal-free baking powder). Add moist ingredients to dry
ingredients and bake at 350 F for 1 hr. or until done. Note: flour mixture could also be
rye and rice, or barley and millet. Experiment to suit your taste and diet.
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| Carob Almond
Butter Crispies
by Nina Fay
1 C. almond butter
12 drops stevia liquid concentrate
3 heaping Tbl. flax meal
2 Tbl. carob powder
1 Tbl. oil (for your blood type)
2 Tbl. vanilla or almond extract
1/3 tsp. sea salt
4 C. crushed, crisped brown rice cereal
1 C. chopped pecans or nuts (for your blood type)
Place almond butter, stevia, flax, carob, oil, vanilla, and salt in
large mixing bowl. Combine thoroughly. Stir in crisped rice and nuts. Shape mixture into
2-inch balls. Roll in shredded, unsweetened coconut if you can use it in your diet. |
APPLE COBBLER
by Nina Klaiman
(Wheat-free, Sugar-free. This cobbler is not as sweet as one made with
sugar. Stevia powder is a natural sweetener excellent for diabetic and hypoglycemic
conditions. Spelt flour and Stevia can be obtained at Bonnie Doon Health Store)
3-5 large apples, peeled, cored and sliced about �" thick
1 C. white or whole wheat spelt flour
2 tsp. cinnamon (or nutmeg, cardamom mixture)
3 tsp. baking powder, alum-free
1/2 tsp. Stevia Powder
1 large egg
1/3 C. butter or margarine, melted
Preheat oven to 350 o .
Grease a 10" pie plate or baking pan. In medium size bowl mix flour, spices, baking
powder, and Stevia powder. In a small bowl, beat egg lightly. Stir into flour mixture
until crumbly. Spread or spoon on top of sliced apples. Melt butter in small pan or
microwave, and drizzle over batter. Bake 45 min. until apples are tender and top is
browned. Serve with whipped cream, cream or tofu whipped topping.
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SWEET AND CREAMY TOFU
WHIPPED TOPPING WITH HONEY
(Use as fresh soft tofu as possible. For
reduced calories, omit the oil.)
1/2 lb. soft tofu
1/2 Tbl. lemon juice
1/4 C. oil
2 Tbl. honey
1/2 tsp. vanilla
1/8 tsp. sea salt
Blend all ingredients in a blender until smooth and creamy. Serve well
chilled. Note: tofu must be blended very well until it loses its grittiness. The fresher
the tofu, the less grittiness. |
| Cranberry Puffs
By Nina Klaiman from "Guide to Becoming a Vegetarian" |
- 3/4 Cup Cranberries, chopped.*
- 1/2 Cup sugar.
- 1 Cup biscuit mix.
- 1 egg
- 1/3 Cup milk
|
Heat oven to 400 deg. F. Grease 8 large
muffin cups. Toss cranberries and � c. sugar lightly. Mix remaining ingredients with
spoon: beat vigorously � minute. Divide sweetened cranberries among muffin cups. Pour
batter to 2/3 full over berries in muffin cups. Bake about 15 minutes or until tops are
golden brown. Invert puffs onto wire rack. Serve warm with hot butter sauce. * Blueberries
can be substituted - serve with lemon sauce.
Butter sauce - Combine � c. butter, 1 c. sugar, � c. light cream (or
milk) in saucepan. Cook over low heat stirring constantly until smooth.
Lemon sauce - Make Butter Sauce and stir in grated peal of one lemon . |
Excellent Wheat-free
Chocolate Cake
(Good for Type "O" Diets)
by Nina Klaiman |
Stir together
the following dry ingredients:
3 C. white spelt flour
1 1/2 tsp. baking powder (alumn. free)
1/2 C. cocoa
1/3 tsp. sea salt or 1/2 tsp. salt
1 1/2 tsp. baking soda
Put the following in a bowl, beat for 3 min.:
3/4 C. soft butter
1 tsp. almond ( or vanilla) extract
2 C. ground zucchini
1 - 2 C. honey or sugar (or maple syrup)
3 eggs
1/3 C. soy milk (or skim milk)
Combine bowl mixture with dry ingredients. Bake in a 9 X 12 inch
greased pan or two 9 inch greased cake pans at 350 degrees for 35-40 minutes, or until
centre is done when tested with toothpick. After cake is cool, frost with your favourite
frosting. (I made a peppermint butter frosting - it was great!)
|
- Peanut Butter Pie
- by Kimberly Myers
1-8 oz. Cream Cheese (whip it)
1 cup Peanut Butter
1 cup Powdered Sugar
1 Regular (large) cool whip (not lite)
1 Keebler Graham Cracker Crust (Doesnt need to be Keebler)
Mix together the cream cheese, peanut butter, powdered sugar, and cool
whip. Then put it in pie crust and refrigerated. Thats all there is to it. |
Wheat-free SPELT BANANA BREAD
by Nina Klaiman
*White or w/w spelt flour can be purchased at Bonnie Doon Health Supplies.
If substituting spelt flour for wheat flour in a recipe, remember that spelt flour
requires less liquid, so start with 1/4 cup less liquid specified. |
- Cream: 1/2 cup soft butter
- 1 cup or less brown sugar
- Add: 2 eggs, beaten
- In small bowl combine:
- 2 cups WHITE or WHOLE WHEAT SPELT flour
- 1 tsp. baking soda (without aluminum)
- 1/2 or less tsp. salt
|
- Add: flour mixture to creamed mixture.
- Add: 2-3 ripe bananas, mashed
- 1/2 cup chopped almonds or other nuts (optional)
- Mix well. Bake in three 3X5 inch well-greased loaf pans. Bake for 1 hour or until
toothpick or cake tester comes out clean.
|
Apple Crisp |
- 4 c. apples, peeled and sliced
- � c. brown sugar
- � c. flour
- � c. rolled oats
- � tsp. cinnamon
- � tsp. nutmeg
- 1/3 c. margarine
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| Grease 8" pan. Put apples in the pan. Blend the
remaining ingredients until the mixture looks crumbly. Put this mixture over the apples.
Bake at 375 degrees F. for 30-35 minutes. The apples should be tender. Frozen berries,
rhubarb, plumbs, pears are examples of fruits that may be substituted for apples. |
| Carol's Chocolate Chip
Cookies |
| Yield
approx. 3 � dozen Bake 375 9 - 11 minutes
2 cups softened margarine
4 � cups flour
1 � cups sugar
2 tsp. baking soda
1 � cups brown sugar
1 � tsp. salt
2 tsp. vanilla
3 cups chocolate chips
4 eggs
Cream margarine and sugars together . Add vanilla and eggs mixing well. In separate
bowl combine flour, soda, salt and chocolate chips. Add flour mixture to sugar mixture, if
using electric mixer be careful not to over mix the dough. I prefer to mix the two
together by hand (Ive found this to make the cookies on the softer side.) Place 12 -
1 �" round balls of dough on a non stick cookie sheet and pat them down with the
palm of your hand to the thickness of the chocolate chips. Bake 9 - 11 min. at 375 degrees
F. |
Caution : Cookie Clubs
Carols Chocolate Chip Cookies could create complete chaos.
Charming captivated children cry constantly to chew crispy cuisine collectibles.
Cutting-off chubby chief cook could cease chain-line of incredible cooked classics. Of
course, complete complex confusion and uncalled-for cruelty could cripple and create a
chain-reaction of crazy cravers to combine and creep in crummy cheap chunks of
incompatible copies. Can critical crowds be chasing cheap copiers clear across the city
with cleavers and chains? Clever Congressmen cackle at coffee break cringing and claiming
no comparison to the crown champion cookie. Calmly and cautiously the crew carefully
coerce the crafty cook to compose the crop of crunchy and chewy circles. Cheerfully the
company came up with a clean cut charitable contract convincing the cook to create and
could consume accumulative clusters. Crowds cheer and congratulate the cook.
|
Applesauce-Nut Bread |
Ingredients
- 1 cup granulated sugar
- 1 cup applesauce
- � cup cooking oil
- 2 eggs
- 3 tbs. milk
- 2 cups all purpose flour 1 tsp. baking soda
- � tsp. baking powder
- � tsp. ground cinnamon
- � tsp. salt
- � tsp. nutmeg
- � cup pecans or walnuts, chopped
Topping
- � cup brown sugar
- � tsp. ground cinnamon
- � cup pecans or walnuts, chopped
-
- In a large mixing bowl, thoroughly combine sugar, applesauce, oil, eggs and milk. Sift
dry ingredients and add to applesauce mixture until well combined. Stir in nuts. Turn into
8 � by 4 � by 5 � inch greased pan. Combine topping ingredients and sprinkle evenly
over batter, Bake in 350 degree F. oven for 60 min.. Cap lightly with foil after first 30
min. of baking. Nice served with cheese.
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Copyright � 2001 Desert Sun Publishing B.C. All rights
reserved.
Revised: December 04, 2002 02:14 AM.
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