| Date |
|
2/13/06 |
2/20/06 |
2/27/06 |
3/6/2006 |
3/13/06 |
3/20/06 |
3/27/06 |
4/3/06 |
4/10/06 |
4/17/06 |
4/24/06 |
5/1/06 |
| Starting Wght 260.5 |
Start |
Week 13 |
Week 14 |
Week 15 |
Week 16 |
Week 17 |
Week 18 |
Week 19 |
Week 20 |
Week 21 |
Week 22 |
Week 23 |
Week 24 |
| Weight Pounds |
225.5 |
224 |
224 |
225.5 |
222 |
219.5 |
218.5 |
217 |
216 |
216 |
216 |
216 |
216 |
| Waist inches |
37.5 |
36.5 |
36.5 |
37 |
36.5 |
36 |
36 |
36 |
36 |
35 |
34.5 |
34.5 |
34.5 |
| Hip Inches |
43 |
43 |
42.5 |
43.5 |
43 |
43 |
42 |
42 |
42 |
42 |
42 |
41 |
41 |
| Thigh inches |
23 |
23 |
23 |
23 |
23 |
23 |
22 |
22 |
22 |
22 |
22 |
21.5 |
21.5 |
| Chest inches |
46.5 |
46 |
45.5 |
45 |
44 |
44 |
44 |
44 |
43.5 |
43 |
43 |
42 |
42 |
| Bicep Inches |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
12 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Weekly
Weight Lost |
|
1.5 |
0 |
-1.5 |
3.5 |
2.5 |
1 |
1.5 |
1 |
0 |
0 |
0 |
0 |
| Weekly
Inches Lost |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Waist inches |
|
1 |
0 |
-0.5 |
0.5 |
0.5 |
0 |
0 |
0 |
1 |
0.5 |
0 |
0 |
| Hip Inches |
|
0 |
0.5 |
-1 |
0.5 |
0 |
1 |
0 |
0 |
0 |
0 |
1 |
0 |
| Thigh inches |
|
0 |
0 |
0 |
0 |
0 |
1 |
0 |
0 |
0 |
0 |
0.5 |
0 |
| Chest inches |
|
0.5 |
0.5 |
0.5 |
1 |
0 |
0 |
0 |
0.5 |
0.5 |
0 |
1 |
0 |
| Bicep Inches |
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Weekly Total |
|
1.5 |
1 |
-1 |
2 |
0.5 |
2 |
0 |
0.5 |
1.5 |
0.5 |
2.5 |
0 |
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Total
Weight Lost |
|
36.5 |
36.5 |
35 |
38.5 |
41 |
42 |
43.5 |
44.5 |
44.5 |
44.5 |
44.5 |
44.5 |
| Total
Inches Lost |
|
39.5 |
40.5 |
39.5 |
41.5 |
42 |
44 |
44 |
44.5 |
46 |
46.5 |
49 |
49 |
| Calc Body
Fat |
39.3 |
39.1 |
39.1 |
39.3 |
38.7 |
38.3 |
38.1 |
37.8 |
37.7 |
37.7 |
37.7 |
37.7 |
37.7 |
| BodyFat
Scale |
|
|
|
|
|
46 |
45 |
|
|
|
|
|
|
| Water
Scale |
|
|
|
|
|
37 |
38 |
|
|
|
|
|
|
| Total
Inches Lost |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Waist inches |
10 |
11 |
11 |
10.5 |
11 |
11.5 |
11.5 |
11.5 |
11.5 |
12.5 |
13 |
13 |
13 |
| Hip Inches |
11 |
11 |
11.5 |
10.5 |
11 |
11 |
12 |
12 |
12 |
12 |
12 |
13 |
13 |
| Thigh inches |
4.5 |
4.5 |
4.5 |
4.5 |
4.5 |
4.5 |
5.5 |
5.5 |
5.5 |
5.5 |
5.5 |
6 |
6 |
| Chest inches |
10.5 |
11 |
11.5 |
12 |
13 |
13 |
13 |
13 |
13.5 |
14 |
14 |
15 |
15 |
| Bicep Inches |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|