We emphasize the development of mind-body integration, non-competitive positive relationships with others, and self-defense using the Aikido model. The student may also improve strength, cardiovascular conditioning, and flexibility.
In addition, the student will be exposed to relevant knowledge that compliments Aikido training such as: Japanese language, Japanese culture & arts, and text relating to Aikido.
Certification testing will not be required but will be offered to students wishing to obtain official rank sanctioned by the Aikikai Hombu Dojo, the main Aikido headquarters in Tokyo, Japan.
