| Questions? E-mail: [email protected] |
| The Half-Time Diet is an amazing program for Weight Reduction and Body Transformation! It is deeply rooted in the latest scientific and medical research approaches for dieting, exercising and supplementation. It is the safest and healthiest action plan for weight reduction in that it takes your entire health and well being into consideration. From a dieting perspective, caloric shifts are used for muscle building, and preparation for body building competitions. In The Half-Time Diet, Dan is first to utilize the caloric shift approach to weight reduction. From a dieting perspective, stress can wreck havoc on your system and totally sabbotage all your weight reduction goals. In the Half-Time Diet, Dan utilizes a complete hormonal balance approach to weight reduction to normalize stress levels. The caloric shift and hormonal balance approach combo makes total common sense. Dan's clients love it! |
| The ODD-Week, EVEN-Week Diet Instructions can be easily integrated into all lifestyles, and clients often state, "I don't feel as if I am dieting at all!" Quite frankly, a lot of so called "diets" supress the mitochondira's ability to produce ATP (the form of energy we use) by supressing a person's basal metabolic rate. For example, a 400 pound man cannot live off of 1300 calories per day, but a 400 pound man can live off the caloric intake of a 350 pound man. The caloric shift of The Half-Time Diet has been carefully designed to set weight reduction goals in 20-50 pound intervals, while supplying enough calories for a person's training sessions. AND, the recipes are awesome! The 4-Phase, 8 Training Pattern Routine embraces what Dan calls "organized sponteneity" starting in Phase 1 from a basic muscle development and new strength foundation principles and an introduction to the World's Most Effective 21-Minute Variable Intensity Cardio Routine. The circuit variety within the 4-Phase templates becomes endless in their application to meeting your specific needs. U Do What You Can Do right from the beginning. Part way through Phase 1, even the heaviest person can pick out 8 exercises for The Half-Time Challenge to increase their muscle and cardio endurance levels. What a sense of elation and major accomplishment those people experience after completing The Half-Time Challenge Time Card for their very first time! There is a section in the The Half-Time Diet entitled The Truth About Weight Loss. This section contains all the latest accurate scientific and medical weight loss data including an analysis of 9 diets over a 6 year study, when to use low glycemic carbs, when to use a high glycemic carb plus protein combo, how to increase your inner fat burning stove by 35%, encourages getting enough sleep, encourages utilization of NEAT (Non-Exercising Activity Thermogenesis) ideas and so much more for your complete, weight reduction and body transformation experience. Just an amazing program! There is nothing out there that comes close to matching how Dan can help you lose that weight fast through this fabulous Weight Reduction Action Plan! You can look and feel 20 years younger! Starting now - and you diet only half-time! The Half-Time Diet is your perfect lifestyle choice. You are worth it! |
 |
 |
| Liz BEFORE and AFTER |
| Jamie BEFORE and AFTER |
 |
 |
 |
