Go For It! Take the
Body-
for
-LIFE
Challenge!
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Change Your Mind! Change Your Body! Change the World!
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So, Take Action and don't quit. If you do quit, you won't see the winners circle, you'll be giving up on yourself, you'll be heading backwards towards the pit, you'll be giving in to only 1/3 of your being, and you'll be declaring that the other 2/3's have no real purpose or meaning for you. What you'll really be doing is welcoming surviving rather than thriving again. Is that really you? NOT! If you hit that low - if you meet that adversity, you can always DECIDE again and then TAKE ACTION again. And Take Action for me always holds that same first question. Is it now or never? After DECIDE, prepare and plan, are you willing to actually progress forward and actually start to TAKE ACTION?

Fact: High Point Living refines & raises your daily level of happiness & well being!

The result of optimizing your Body, Mind & Spirit towards very specific goals is finding a new inner and outer strength whereby adversity's power and hold over you is diminished and you start to win in all areas of your life. You not only start looking for the High Points in each day, but also in every hour! You welcome them, and then realize "each second" contains a High Point. When you consistently live in this present moment insight, you've won! You've already beaten your adversity! This realization could hit you and become a renewed lifestyle habit at any point along your 12 week journey with Body-
for-LIFE. This victory alone will enhance your character, raise your level of self-respect, boost your confidence, renew your integrity, self-image and dignity of character. And, as you continue to Take Action, Celebrate & Pass It On - High Point Living will make your dreams come true. Continue to make the most of your day. Celebrate every hour. Celebrate healthy living.

Becoming refined allows your higher nature to gradually rule your lower nature (or befriend it) and keep it in it's proper place. Lower natures and desires are always there to challenge us. It will always be your choice whom you listen to. Develop the habit of quickly identifying the area that Mr. Alpha Ape is challenging you in, and immediately take up the challenge to gain entrance through that new door of opportunity!
"Adversities often disguise themselves, but once identified become the opportunities through which High Point Living is obtained."

"It's like God saying, 'I place before you a day. Create with it what you will out of your mind. It is my gift to you.'" - Alan Cohen

Step 3: PASS IT ON

When you enter a new Gateway, achieve a new level, reach a new High Point, be thankful. Even in the midst of struggle and turmoil you can learn to be thankful. The support you find within yourself and from others suddenly becomes an awesome experience, an awareness you never dreamed of having or owning as part of your character. Suddenly, at some point your energy and confidence will be lifted once you pass some similar piece of good news, advice, compliment, reassurance on to someone else. Finding the good, the positive within very negative adverse situations and within everyone, is a skill that will help build you and mold your character for the rest of your life. Your heart and mind will expand once you've offered one little tid-bit of positive information to another human being. Life and possibilities suddenly do become unlimited. You'll smile more. You'll enjoy living again! Being proactive is a lifestyle few progress to, simply because they give up on themselves, or get so far and then don't take it to the next step of passing it on. Don't be selfish after your 12-weeks. What you've learned especially if you've tracked your results with reckless abandon is great news to another human somewhere. Tell someone something nice, something good. Show one soul the way of encouragement. Don't say "I wish I had..." say, "I'm glad I did!" Your HIGH POINT LIVING is not over after Body-
for-LIFE. If you make it to Day 84 I guarantee some sort of mission and purpose for you is gradually going to open up for you. Besides your own transformation and inner gains, you might want to become more involved community-wise. Consider being a team player. Ask yourself, "What activity in the community could I care very deeply about?" Become involved in the Body-for-LIFE guest book online. You'll find you're not alone. Somehow, it's all of us, together that's going to define a New World and a new purpose for humanity. Being healthy includes so much more than looking good. Only a few can achieve that "perfect look" but we all can be healthy once we take up the "keys" on"how" to achieve each goal. We can never know the true extent of all that we will be until we actually get there. But, even so, if you can only touch one soul in a positive way today, if you have only but one word of advice today - PASS IT ON.

In conclusion, do we suddenly become obsessed with details on how people should take vitamins, or what's an authorized food or not, OR do we keep going onward, pressing forward, looking deep, setting new goals in all areas of our lives, and keeping that intensity and enthusiasm until the whole world has changed and every aspect of our lives has been renewed? And, all the while we take some time to be thankful and to celebrate and enjoy life's beauty and the company of friends and family. Which things really matter? Which things count in the final analysis? We "can" make a difference by first changing ourselves. We "can" pass on good news. We "can" start to motivate others. We "can" tell them that "good health" is all about finding the balance between MIND, BODY & SPIRIT. We can tell them that everyone is capable of achieving their dreams. Tell them to cultivate their passion. People like Porter Freeman, Lynn Lingenfelter and Jared Horomona absolutely blow me away. These people are our champions of desire and passion. People like Bill Phillips and Robin Sharma bring messages totally dynamic, uplifting and life transforming. I am so thankful for all of these people. For my friends, family, coworkers, staff at EAS, Muscle Media, Upper 49th Imports... Wow! Just incredible the supports each one of us has here on this transforming planet Earth. These people have mastered and show us daily their determination and inspiration by being living examples, in their work, in their writings, in their research. They show us that everything is possible. These people have dared to dream large. Dreams of new looks, and new outlooks. Dreams of new lifestyle changes and habits that are all part of healthy High Point Living.WE CAN dare to dream large too! Oh, it's far easier not to. But is such shallowness the route to happiness? Have large dreams! Of course there's gonna be struggles. Struggle
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