| Ballet |
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| Plie, Pirouette, or Arabesque on through..... |
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| Ballet Tip of the Week |
| Turnout is an important part of ballet. However, you should not force your turnout. This can be more harmful. Because once you do force it your arches role inward. Creating instability espeicially in the center. And this is not good for your ankles or knees. There are many excercises you can do to increase your turnout. |
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| Painful Pointe |
| Are you constantly complaining about the pain of dancing on pointe? Well, you don't have to be. There is a variety of pointe shoes, toe pads, and stuff you can do to prevent blisters. When you choose your pointe shoes go for confort. If you just think, oh I can never be confortable in pointe, your wrong. There is a right pointe shoe out there for everyone, you just have to go find it. When looking for the right toe pads check them all out. There is lambs wool pads, gel, foam, ect. Some people use paper towels. Toe Pad sizes are: small, medium, and large. To find the right toe pad size you need to know that the toe pad is suppose to cover your toes and the bones at the end of your big toe and your little toe. |
| ***For me to give you updates on*** what is happening at your favorite ballet company I need to know your favorite. So email me or participate in the Ballet Poll. Thanks!!!! |
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| THE TUTU A WORK OF ART |
| Dance Apparal Reveiws Dance Distributors Has great selection of shoes, dance wear, ect. This is a great discount catalog. It does not have a website. Great Prices!!! Discount Dance This catalog has great selection of shoes and dance wear. It has more leotard and dance wear than Dance Distributers. www.discountdance.com Just For Kix This has good selection of shoes. But not as good on ballet dancewear. This catalog carries dance jewelry. www.justforkix.com |
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| Site a spot in front of you and it will be easier for you to get your double, triple, or more piroquettes. |
| New Pointe Shoe On the Bloch |
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| Alpha the new pointe shoe made by Bloch. Bloch has created a new pointe shoe that will show off your arch. This pointe show is designed for the more experienced dancer. Discount Dance's description of the Alpha pointe show: Bloch's "Alpha" pointe show features a skived 3/4 outsole design that allows maximum bend at the arch, without compromising support. The insole has been designed with a 2.5MM red board just above the outsole cut while a full- length top layer of leather board is placed to protect the arch tendons and muscles. Other features include a large box with a generous platform for better balance, and a low noise pasting method similar to the Synergy, Aspiration, & Signature. Fitting: 2 to 3 sizes smaller Color: European Pink Satin Sizes: (adult) 3 to 7 X, XX, XXX Order the new Alpha pointe shoes from Discount Dance!!!! (Dance Distributors does not carry Alpha pointe shoes at this time) |
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