Belly dancing
is a western term used to describe a form of dance that was developed in
the Middle East. It has become very popular in the US, especially as a
form of exercise for women to perform to keep physically fit.
The dancing includes primarily curves and twists,
thrusts and drops that are more important than the actual footsteps that
are used. The focus is always on the belly in belly dancing. The dance
is known by different terms, such as Middle Eastern dance, Balady or
Raks Balady, Egyptian Raks Al-Sharqi, Danse du Ventre, and the Oriental
Dance.
Many experts claim this
dance is the oldest dance of all and
has been around forever. Its roots originate in ancient cultures from
India to the Middle East. A common misconception is that the dance was
originally intended to entertain men.
All through history, this
dance
has been done by women to entertain women and is based on fertility
rites or parties that are held to prepare young women for marriage. In
most cases, men are not even permitted to attend these rites or parties.
The belly dancing attire is meant to show off the
midriff and the hips which gyrate with constant movement. The original
costumes consist of a bra and a hip belt worn over a floor length skirt.
The floor length skirt helps to hide the feet; movements which are not
considered important as the focus remains on the midriff and hips. The
costume embellishments are selected based on the audience the dance will
be performed for in modern days.
The hip belt used in
belly
dancing can be made in any style and from most any fabric, but is
usually made in silks, wool or even a coin belt. The style and fabric
are determined by the style of belly dance being performed and the
preference of the dancer. The main purpose of the hip belt is to draw
attention to the hips. The belly dancing hip belt helps keep the
possible multi-folds of a skirt in their proper place during the
routine.
If desired, a belly dancing hip scarf can replace the
hip belt. It has the same purpose, to draw attention to the hips and
therefore must complement the skirt in color and style. It can be work
low on the hip and drape lower on one side. Be creative with the belly
dancing hip scarf and bring even more enjoyment to your audience.
As the dancer moves, you are taken in by the colors
and style of the swirling fabric and the sounds of the fascinating
jewelry as it moves with the body. The movements are sensuous and
hypnotic and mesmerize the audience.
If you plan to take a belly dancing class, don’t plan
on the usual sweats that are acceptable at most fitness classes. Belly
dancing is always performed in standard belly dancing attire to show off
the important body parts and to get the dancer into the mood of the
dance.
Belly
dancing is a great way to stay in shape and have fun while doing it.
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