| WW's 1,2,3 Success Program |
| Excerpts from the Guidelines for Healthy Living book |
| I'm making this availible to you, FOR FREE, because I believe that fitness is for everyone... you shouldn't need to have the money or resources WW's requires for this program! It really works! You won't find this anywhere else on the net! ****If you would like a copy of this info from the actual booklet, email me! I can email you a pdf file (COMING SOON!), or mail you a photocopy for $.50 (postage)! |
| Current Weight Less than 150 lbs 150 to 174 lbs 175 to 199 lbs 200 to 224 lbs 225 to 250 lbs Over 250 lbs |
| Daily POINTS Range 18-25 20-27 22-29 24-31 26-33 28-35 |
| NOTE: You must have at least the minimum number of POINTS for your current weight, but it's ok to have any number or POINTS within your Range. |