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Insomnia Spell Hecate's Sweeter Sleep Bath
This bath has a sweeter fragrance; see which suits you better
One cup of milk
One quarter cup of honey
One teaspoon pure vanilla extract
Four drops essential oil of lavender
Four drops essential oil of chamomile
- Warm the milk gently over a low heat and stir in the honey
- When they are blended, remove from the heat and add the vanilla extract and essential oils.
- Disperse the mixture in warm running bath water.
You can increase the qantities if desired, but maintain the proportions.