Not all stresses lead to a crisis.
Not everyone in a family or class will feel the same way about a stress situation.
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Resilience
chart
Some events on the list may not seem stressful at all to you. But we�re all different. What seems like a little bump to you can feel like going over a cliff to someone else. If you handle a stress situation well and can keep on with your usual life, we say that you were resilient to that stress.
That�s what we mean by �resilience.� Being able to handle a crisis and keep going on with your life.
graph A crisis
If a kid or adult can�t cope with a stress, they may get into a crisis. The crisis may last only for a few hours, or it may go on for days, weeks, or months. If a crisis lasts, the person may develop a Stress Disorder, or PTSD (Post Traumatic Stress Disorder).
More info
Reaction to a stress situation or disaster usually looks like this:
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