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| What Are Complementary Therapies? | ||||||||||||||||||
| SWEDISH BODY MASSAGE | ||||||||||||||||||
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| Aromatherapy Indian Head Massage Swedish Body Massage |
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| Swedish Body Massage is the manual manipulation of the soft body tissues. Using a vegetable oil, specialised movements and varying levels of pressure are used to relax and stimulate the body and its functions. This form of massage is extremely beneficial to people who suffer from tense muscles. By stimulating the muscles, blood circulation is increased, which can be beneficial to clients suffering from poor circulation. Swedish Body Massage is very good for a person's physical and mental wellbeing. * Removes toxins * Increases blood circulation * Helps reduce pain through the release of endorphins * Improves muscle tone * Improves lung capacity by relaxing tightness in the respiratory muscles * Reduces stress and anxiety by relaxing the body and mind |
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