TWINLAB Genuine Brewer's Yeast 18 oz

Description Has been recognized as a storehouse of natural nutrients. Grain grown, one serving provides 50% protein with all the essential amino acids, vitamins, minerals and trace elements. casseroles. Ingredients: Vitamin B-2 72 mg 42% Vitamin B-1 2.4 mg 160% Niacin (niacinamide) 6.4 mg 42% Vitamin B-6 64 mg 32% Folic acid 80 mcg 20% Biotin 20 mcg 7% Pantothenic acid 1.6 mcg 16 % PABA 80 mcg * Choline 53 mg * Inositol 70 mg * Directions Take 1 heaping tablespoon, sprinkled on food as a seasoning or mixed with li quids, soups, gravies. Supplement Facts Calories - 35 - % Protein - 8g - 16% Thiamin - 1.4mg - 93% Riboflavin - 0.7mg - 41% Niacin - 5.3mg - 27% Vitamin B6 - 0.6mg - 30% Folic Acid - 240mcg - 60% Vitamin B12 - 2mcg - 33% Biotin - 16mcg - 5% Pantothenic Acid - 0.4mg - 4% Calcium - 59mg - 6% Iron - 1.5mg - 8% Phosphorus - 234mg - 23% Magnesium - 33mg - 8% Zinc - 1.2mg - 8% Copper - 0.5mg - 25% Magnese - 0.13mg - 7% Chromium - 60mcg - 50% Sodium - 60mg - 3% Potassium - 222mg - 6% Alanine - 592mg - % Arginine - 464mg - % Aspartic Acid - 800mg - % Glutaminc Acid - 1120mg - % Glycine - 400mg - % Histidine - 208mg - % Isoleucine - 400mg - % Cystine - 112mg - % Leucine - 624mg - % Lysine - 592mg - % Methionine - 144mg - % Phenylalanine - 368mg - % Proline - 400mg - % Threonine - 400mg - % Serine - 448mg - % Tryptophan - 96mg - % Tyrosine - 304mg - % Valine - 480mg - % *Picture may be of different size or flavor