Herbal Remedies
Carpal Tunnel Syndrome

Turmeric
curcuma longa

Common kitchen spice
contains a substance that can
lower prostaglandin levels and reduce inflammation.

typical dosage
one 300 milligram capsules
(standerized to 95% curcumin,
the active ingredient)
One to three times per day.

tincture
tinc
10-30 drops tincture up to 3 times per day

powder
up to teaspoon per day in food

Boswellia
boswellia serrata

This tree can block the production
leukotrienes and prostaglandins,
two body chemicals that favor inflammation.

A long tradition of Ayurvedic medicine
for various types of joint, nerve and muscle pain.

typical dosage
300 to 350 milligrams in capsules
two or three times per day.
(Look for products that contain 65 % boswellic acid).

Ginkgo
ginkgo biloba

Concentrated extracts of compounds
from this tree's leaves increase
blood flow and reduce swelling.

Ginko protects nerves and helps them heal.

typical dosage
60 milligrams of extract in capsules or tablets
standardrized to 24% flavone glycosides,
two to three times daily.

Vitamin B6
Supplements for Suppleness
Caring for Hardworking Wrists
Herbal Remedies


Source(s)
The Herbal Drugstore
by Linda B. White M.D.,
Steven Foster, and
the staff of Herbs for Health
pages 155-158

A Pinch Of...
Herbs2000

12262004

Draconian

Special Thanks
Family and Friends


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