What follows is my meditation journal. Some notes you should see before you go in: first, I did not date them, but 25 entries equals about 5 months; Second, you will find that these are only short notes because I'm not interested in sharing the most personal feelings with everyone; third, I despise the meditation as laid out in the DP, and my changes become evident about 8 weeks through.
My daily devotional ritual. I tend to use this in place of a meditation.