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| Simple Diabetic Recipes | |||||||||||||||||||||||||||
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| Catagories: Home Breads & Muffins Candy Desserts Health Main Course Misc. Recipes Preserves |
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| Touch Of Mint Iced Tea | |||||||||||||||||||||||||||
| 6 cups boiling water 4 individual tea bags 1 cup packed fresh mint 3/4 cup frozen lemonade concentrate lemon slices and mint, optional In a heatproof bowl or pitcher, pour boiling water over tea bags; cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes. Add mint; steep for 5 minutes. Strain. Add lemonade concentrate; stir well. Refrigerate. Serve over ice; garnish with lemon and mint if desired. Makes 6 servings Nutritional information per serving: cal 58, trace fat, chol 0, carb 15g, fiber 1g, protein 1g, sodium 6mg Exchanges per serving: 1 fruit |
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