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Misc. Recipes
Preserves
1/2 cup finely minced cilantro
1/2 cup finely minced parsely
2 teaspoons fennel seeds
1/4 teaspoon cumin
1/4 teaspoon cloves
1 teaspoon crushed red pepper flakes
Fresh ground pepper and salt to taste
1 pound lean ground turkey (your butcher can grind this for you)
Combine all ingrediants in a food processor, or mix together very well by hand.
Let the turkey mixture chill for several hours. Then form the mixture into patties.
In a nonstick skillet, cook the patties on each side for 3-4 minutes until the turkey is cooked through.
Nutirional Information Per Serving (2 ounces): Calories: 84, Fat: 0g,
Cholestrol: 50mg, Sodium: 58mg, Carbohydrate: 0g, Dietary Fiber: 0g, Sugars: 0g, Protein: 18g,
Diabetic Exchanges: 2 Very Lean Meat
