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Preserves
3 medium leeks (white parts only), cut into 1/2" slices
1 small yellow bell pepper, sliced
1 small red bell pepper, sliced
1 small green bell pepper, sliced
1/2 teaspoon bouquet garni
salt and pepper, to taste
Spray large skillet with cooking spray; heat over medium heat until hot. Add vegetables to skillet; spray with cooking spray. Cook, covered, over medium heat until vegetables are wilted, 5-8 minutes.
Stir in bouquet garni and cook, uncovered, over medium to medium low heat until vegetables are tender. Season to taste with salt and pepper.
Makes 6 servings
Nutritional information per serving: cal 63, fat 0.4g, chol 0, sodium 13mg,
protein 2g, carb 14.6g
Exchanges per serving: 2 1/2 vegetable
