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| Simple Diabetic Recipes | ||||||||||||||||||||||||||
| Desserts | ||||||||||||||||||||||||||
| Catagories: Home Breads & Muffins Candy Desserts Health Main Course Misc. Recipes Preserves |
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| Poached Cinnamon Oranges | ||||||||||||||||||||||||||
| 3 large oranges, peeled and sliced into 1/2" rounds 2 cups red wine or unsweetened grape juice 1 tablespoon honey 2 cinnamon sticks 2 teaspoons grated orange peel 2 teaspoons vanilla Prepare the oranges and set aside. In a medium saucepan over medium heat, combine the wine or juice, honey, and cinnamon sticks. Bring to a boil. Reduce the heat and cook for 15 minutes. Remove from the heat and add the vanilla and orange peel. Pour over the oranges in a bowl and refrigerate for 1 hour. Serve. Makes 6 servings Nutritional information per serving (1/2 cup): cal 83, fat 0, chol 0, sodium 2mg, carb 16g, fiber 2g, sugars 12g, protein 1g Exchanges per serving: 1 fruit |
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