Simple Diabetic Recipes
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Pickled Beets
.1 can (10 oz) sliced beets
1/4 cup Equal Spoonful
vinegar

In screw top jar, put beets and half the juice. Add Equal Spoonful and fill the remaining space with vinegar. Put on lid and shake gently to dissolve Equal.

Refrigerate 2-3 days before serving.

Makes 4 1/4-cup servings

Calories 28, protein 1g, fat 0g, carbs 7g
Exchange: 1/2 fruit/ vegetables
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