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Misc. Recipes
Preserves
2 tablespoons sugar (or sub)
3/4 teaspoon ground cinnamon
1/4 cup fat free half and half or fat free milk
1/2 teaspoon vanilla
2 (6 oz) pears, sliced
Combine cream cheese, sugar, and cinnamon in a small mixing bowl.
Using an electric mixer on low speed, beat until well blended.
Add half and half and vanilla and blend until smooth. Serve with pears.
Makes 3 servings
Nutritional information per serving: cal 201, fat 9g, chol 28mg, sodium 188mg,
carb 27g, fiber 3g, protein 5g
Exchanges per serving: 1 1/2 fat, 2 carb.
