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| Simple Diabetic Recipes | ||||||||||||||||||||||||||
| Preserves | ||||||||||||||||||||||||||
| Catagories: Home Breads & Muffins Candy Desserts Health Main Course Misc. Recipes Preserves |
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| No-Cook Light Peach Jam | ||||||||||||||||||||||||||
| Yield: 4 Cups (1L) 4 cups (1L) peaches - prepared, ripe 1 1/2 cups (375 ml) SPLENDA Granular 1 pkg (45g) Garden Fare TM Freezer Jam Gelling Powder 1/4 cup (50ml) chopped, slivered almonds 1/2 tsp (2ml) almond extract Peel, pit and finely chop peaches (do not puree). Measure 4 cups (1L) peaches into large bowl. Stir in SPLENDA Granular. Let stand 15 minutes. Slowly sprinkle gelling powder into peaches while stirring for 3 minutes. Stir in almonds and almond extract. Let stand 5 minutes. Stir again for 1 minute. Pour into sterilized jars, leaving 1/2 inch (1.25cm) headspace; seal. (To sterilize jars, place both lids and jars in boiling water for 15 minutes before filling.) Store in freezer for up to 1 year or in the refrigerator for 6 weeks. Nutritional Information per tbsp (15ml) Energy: 12 Cal, Protein: 0.2g, Fat: 0.3g, Carbohydrates: 2.5g |
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