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Misc. Recipes
Preserves
1 package sugar free instant vanilla pudding mix
1/4 cup fat free milk
4 teaspoons lemon juice
1 teaspoon grated lemon peel
assorted fresh fruit
In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit.
Makes 2 cups
Nutritional information per serving (1/3 cup): cal 127, fat 7g, chol 27mg, sodium 255mg, catrb 10g, fiber tract, protein 6g
Exchanges per serving: 1 starch, 1 fat
