Simple Diabetic Recipes
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French Toast Strata
1/3 cup Splenda Granular
1 cup egg substitute
2/3 cup skim milk
1 teaspoon vanilla extract
3/4 teaspoon maple extract
8 slices cinnamon raisin bread
2 cups apples, peeled, cored and thinly sliced
1/4 cup low fat cream cheese
1 tablespoon Splenda Granular
1/2 teaspoon ground cinnamon

Spray 8" square pan with nonstick cooking spray.
Blend 1/3 cup Splenda, egg sub, milk and vanilla and maple extracts in medium bowl.
Teasr cinnamon raisin bread into small pieces. Toss bread and sliced apples with egg mixture in bowl. Coat bread evenly and pour into prepared pan.
Cut cream cheese into 8 chunks and place on top. Blend remaining 1 tablespoon Splenda and cinnamon together. Sprinkle over strata. Cover and refrigerate overnight.
Preheat oven to 350F.
Bake 40-50 minutes or until lightly browned and set. Serve immediately.

Makes 8 servings
Nutritional information per serving: cal 130, fat 2.5g, chol <5g, sodium 200mg,
carb 20g, fiber 2g, protein 7g
Exchanges per serving: 1/2 fat, 1 1/2 starch, 1/2 fruit
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