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| Simple Diabetic Recipes | ||||||||||||||||||||||||||
| Preserves | ||||||||||||||||||||||||||
| Catagories: Home Breads & Muffins Candy Desserts Main Course Misc. Recipes Preserves |
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| BlueberryRaspberry Jam | ||||||||||||||||||||||||||
| 4 cups fresh or frozen, unsweetened blueberries 1 1/2 cups Splenda granular 2 cups fresh or frozen, unswetened raspberries 1 packagfe Garden Fare Freezer Jam Gelling Powder Coarsely chop blueberries by hand or in food processor to measure 3 cups. Crush raspberries to measure 1 cup. Combine fruit in large bowl. Stir in Splenda granular. Slowly sprinkle gelling powder into fruit while stirring for 3 minutes. Let stand 15 minutes. Stir again for 1 minute. Pour into sterilized jars, leaving 1/2" headspace; seal. To sterilize jars, place both lids and jars in boiling water 15 minutes before filling. Store in freezer for up to 1 year or in the refrigerator for 6 weeks. Per serving: 11 cal., protein .1g, fat .1g, carbo., 2.3g |
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