Simple Diabetic Recipes
Preserves
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Preserves
BlueberryRaspberry Jam
4 cups fresh or frozen, unsweetened blueberries
1 1/2 cups Splenda granular
2 cups fresh or frozen, unswetened raspberries
1 packagfe Garden Fare Freezer Jam Gelling Powder

Coarsely chop blueberries by hand or in food processor to measure 3 cups. Crush raspberries to measure 1 cup.

Combine fruit in large bowl. Stir in Splenda granular.

Slowly sprinkle gelling powder into fruit while stirring for 3 minutes. Let stand 15 minutes.
Stir again for 1 minute.

Pour into sterilized jars, leaving 1/2" headspace; seal.

To sterilize jars, place both lids and jars in boiling water 15 minutes before filling.
Store in freezer for up to 1 year or in the refrigerator for 6 weeks.

Per serving: 11 cal., protein .1g, fat .1g, carbo., 2.3g
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