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Misc. Recipes
Preserves
1/2 cup chopped onion
1/2 cup sugar replacement
1/3 cup cider vinegar
3 tablespoons golden raisins
2 teaspoons chopped peeled gingerroot
1 teaspoon ground cinnamon
1/2 teaspoon mustard seeds
1/4 teaspoon ground cloves
1/8 teaspoon cayenne pepper
Combine all the ingredients with 1 cup water in a large non-aluminum saucepan. Bring to a boil over medium heat. Lower the heat and simmer, uncovered, for 1 hour, or until thick. Cover and chill to use within 1 week, or freeze for up to 6 months.
Nutritional Information Per Serving: (2 tablespoons) (with sugar): Calories: 38, Fat: 0g, Cholesterol: 0mg, Sodium: 2mg, Carbohydrate: 10g, Dietary Fiber: 1g, Sugars: 8g, Protein: 0g
Diabetic Exchange: 1/2 other carbohydrate
