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| Simple Diabetic Recipes | |||||||||||||||||||||||||
| Desserts | |||||||||||||||||||||||||
| Catagories: Home Breads & Muffins Candy Desserts Health Main Course Misc. Recipes Preserves |
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| Berry Bonanza | |||||||||||||||||||||||||
| 1 cup fresh blueberries 1 cup sliced fresh strawberries 1 cup cubed cantaloupe or other melon 2 tablespoons frozen orange juice concentrate 1 tablespoon fresh lime juice 1\4 teaspoon ground cinnamon 1 teaspoon grated orange zest Layer fruit in a serving bowl. Mix orange juice, lime juice and cinnamon; spoon over fruit. Top with orange zest. Nutritional information per serving (1/4 of recipe): calories 62, fat 0g, chol. 0g, carb. 15g, protein 1g, sodium 6g Diabetic Exchange: 1 fruit Yield: 4 servings Source: "Light and Easy Diabetes Cuisine" by Betty Marks |
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