| INGREDIENT |
AMOUNT |
SUBSTITUTES |
|---|
| Horseradish | 1 tablespoon, fresh | 2 tablespoons bottled |
| Lemon | 1 teaspoon juice | 1/2 teaspoon vinegar |
| Lemon | 1 medium | 2 to 3 tablespoons juice & 1 to 2 teaspoons rind |
| Lemon peel, dried | 1 teaspoon | 1 to 2 teaspoons grated fresh lemon peelGrated peel of 1 medium lemon & 1/2 teaspoon lemon extract |
| Macaroni (4 cups cooked) | 2 cups, uncooked | 2 cups spaghetti, uncooked4 cups noodled, uncooked |
| Maple sugar | 1/2 cup | 1 cup maple syrup |
| Maple sugar (grated & packed) | 1 tablespoon | 1 tablespoon white, granulated sugar |
| Marshmallows, miniature | 1 cup | 10 large |
| Mayonnaise (for use in salads & salad dressings) | 1 cup | 1/2 cup yogurt & 1/2 cuo mayonnaise1 cup sour cream1 cup cottage cheese pureed in a blender |
| Mei Yen seasoning | 1 teaspoon | 1 teaspoon Beau Monde seasoning1/2 teaspoon table salt |
| Milk, buttermilk | 1 cup | 1 cup plain yogurt |
| Milk, buttermilk or sour | 2 teaspoons | 1 cup minus one tablespoon sweet milk and 1 tablespoon lemon juice or vinegar (allow to stand 5 to 10 minutes1 cup sweet milk & 1-3/4 teaspoons cream of tartar |
| Milk, evaporated (whole or skim) | 1/2 cup plus 1/2 cup water | 1 cup liquid whole milk |
| Milk, skim | 1 cup | 4 to 5 tablespoons non-fat dry milk powder and enought water to make 1 cup, or follow manufacturer's directions |
| Milk, skim | 1/4 cup | 4 teaspoons non-fat dry milkpowder plus water to make 1/4 cup, or follow manufacturer's directions2 tablespoons evaporated skim milk & 2 tablespoons water |
| Milk, sweetened condensed | 1 can (about 1-1/3 cups) | Heat the following ingredients until sugar & butter are disolved: 1/3 cup & 2 tablespoons evaporated milk, 1 cup sugar & 3 tablespoons butter or margarine |
|
| Milk, sweetened condensed | 1 cup | Heat the following ingredients until sugar & butter are dissolved: 1/3 cup evaporated milk, 3/4 cup sugar & 2 tablespoons butter or margarine Add 1 cup plus 2 tablespoons dry milk to 1/2 cup warm water. Mix well. Add 3/4 cup sugar & stir until smooth. |
|
| Milk, whole | 1 cup | 1 cup reconstituted non-fat dry milk & 2 teaspoons butter or margarine 1/2 cup evaporated milk & 1/2 cup water 4 tablespoons whole dry milk & 1 cup water, or follow manufacturer's directions 1 cup fruit juice or 1 cup potatoe water (for use in baking) 1/4 cup non-fat dry milk & 2 teaspoons butter or margarine & 7/8 cup water |
|
| Mushrooms | 1 pound, fresh | 3 ounces dried mushrooms 1 10-ounce can (8 ounces drained weight) |
|
| Mushrooms, powdered | 1 tablespoon | 3 tablespoons whole, dried mushrooms 4 ounces fresh 2 ounces canned |
|
| Mustard, dry | 1 teaspoon | 1 tablespoon prepared mustard |
|
| Onion, fresh | 1 small | Rehydrate 1 tablespoon instant minced onion |
|
| Onions, instant minced | 1 tablespoon | 2 tablespoons fresh onion, chopped |
|
