 Chemical Allergies
From fabrics to flooring, from makeup to medicines, your
world is full of chemicals--and many can cause allergic reactions. Chemical allergies
typically affect the skin, but can also cause respiratory problems or other allergic
reactions.
And these potential allergens are everywhere…including
your home. The typical residence can contain upwards of 200 different
contaminants--especially if it's a "tight," energy-efficient home built after
the late 1970s. For a list of some of the more common chemicals that can cause allergies
in your home, check out What Could Be the Cause?
Because of the "tighter" construction in recent
years, the problem of "Sick Building Syndrome" has become better-known.
Unfortunately, saving heat and energy results in poorer ventilation and a higher
likelihood of chemical allergies.
Of all the pollutants, the most widespread and troublesome
is formaldehyde found in foam insulation, particle board or wallboard, as well as
carpeting, permanent-press clothing, waxes, dyes, polishes, plaster and paper. Although
you may not see it or smell it, formaldehyde can irritate the eyes and mucous membranes
lining the respiratory tract. And high levels of nitrogen dioxide, a gas released
from gas ranges, pilot lights as well as kerosene and gas space heaters, can also lead to
breathing problems, respiratory infections, nasal congestion, eye irritation and cough.
The best way to avoid any symptoms associated with these
indoor pollutants is to eliminate their sources. But since that may be impossible because
of your home's structure, here's what you can do:
Take a hint - and filter
The average home already has enough contaminants, so don't
add to the problem. Solution: Hepa Air Cleaner
Plan on plants
Research shows that many low-light houseplants can reduce levels of formaldehyde,
benzene and other contaminants because these plants absorb these chemicals as a source of
food. Best of all, some of the most environmentally efficient houseplants are also easiest
to maintain. They include areca and other palms, bamboo, Boston fern, corn plants,
chrysanthemums and philodendrons. Generally, it's advised to have at least one of these
plants for every 100 square feet of living space. But the more plants, the better they can
clean your air. The downside is mold growth in moist soil.
Listen to your nose
Don't bring clothes home from the dry cleaners if they have a chemical odor. If this
is an on-going problem, change dry cleaners. |
