Rhayader & District

Amateur Athletics Club

The running Club get together twice a week to undertake gentle running sessions aimed at all regardless of their age and fitness.

The times they meet are :-

Wednesdays     6.30 p.m.     - Walk/Jog, Intervals, Speed

Sunday         10.30 a.m.    - Steady Run - 4, 6, 8, 10 Miles

Everyone is welcome, we are always pleased to see new faces.

This way for information relating to the annual 20 mile Round the Lakes Roan Race.

This way for information relating to the annual 5 KM Races.

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� 1997 [email protected]

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