NOTE: Any products listed below have been suggested for use because
of their past success in helping to decrease or relieve vulvar/vaginal
itching and burning.
Information for Crowning Moments Labor Assistance and Education Clients
SOME SUGGESTED VULVAR PAIN & ITCHING MEASURES
The vulva is the external genitalia in the female.
Wear white 100% cotton underwear, and do not wear pantyhose, tights, or
other close-fitting clothes. Enclosing this area with synthetic
fibers holds both heat and moisture in the skin, conditions which potentiate
the development of secondary infections. Tight-fitting clothes may also
increase your symptoms of discomfort.
After washing underwear, put it through at least one whole cycle with
water only. Some women have suffered needlessly from irritants in
detergents whose residue was left in clothes by incomplete rinsing. Rinsing
clothes thoroughly is more important than which detergent is used although to
be on the safe side, the milder the soap, the better. Baking soda for washing
clothes is recommended by some people. Wash new underwear before wearing.
Fabric softeners and drying sheets should not be used.
Rinse skin off with plain water frequently. Use tap water,
distilled water, spring water-bathtub baths, sitz baths, squirt bottles, or
bidets. Pat the skin dry gently, or dry with a cool hair dryer if you
prefer.
Use very mild soap for bathing. Neutrogena, Basis, Pears (made
in England), and castile soap with olive oil (Conti) are good soaps. They are
found at pharmacies or health food stores. Remember that frequent baths with
soaps may increase the irritation. You cannot wash away your symptoms.
A compress of oiled Aveeno (a powdered oatmeal bath treatment)
has been recommended by some. It is placed over the vulva three to four times
a day. Put two tablespoons of Aveeno in one quart of water. Mix in a jar and
refrigerate. This is often helpful after intercourse or when symptoms are
flaring.
Tea bags. Some women find warmed soaked tea bags to be soothing to the vulva. The tea bag may be placed on menstrual pads to hold them in place. Another method is to steep tea bags in warm water and use them in a sitz bath.
Use lubricants suggested by your physician to make intercourse more
comfortable. Astroglide is a product with a natural lubricating
action. If your pharmacy does not carry it, they can call the company to order
it. Other lubricants include Lubrin, Moistur-el, Replens and KY Jelly.
Use 100% cotton menstrual pads and tampons. Many women with
vulvar pain experience a significant increase in irritation and pain every
month when they use commercial paper pads or tampons. This monthly increase in
pain can often be reduced by using 100% washable and reusable cotton menstrual
pads. Some disposable cotton pads are available. Pure cotton tampons are also available listed here. Although there are no known studies to support this I feel that the chemicals and synthetic products used to manufacture these products ie, Glue, Bleach, Rayon,...ect. do have long term exposure risks and it is better to be safe than sorry. My Pet Peve.
Don't sit or remain in a wet bathing suit.
Avoid contraceptive devices and creams that can irritate sensitive tissues.
Additionally, it is often recommended that the vulva is left uncovered at night
(i.e. no underwear) to allow adequate exposure to the air.
Many of the disease processes will require a biopsy to diagnose your condition. If a biopsy is performed during your visit, after care is important. Keep the area clean and dry. Avoid application of creams or ointments to the biopsy site. Sitz baths twice a day for three or four days following the biopsy will aid in healing. If increase redness, severe pain, heavy discharge, or heavy bleeding occurs at the biopsy site, call for further instruction. Avoid intercourse until the biopsy site is healed.
LAUNDRY
CLOTHING
BATHING AND HYGIENE
BIRTH CONTROL OPTIONS
Crowning Moments Labor Assistance and Education Adapted From:
If you are concerned about any difference in your treatment plan and
the information in this handout, you are advised to contact your health
care provider.
E.Mail Me Jami
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338 South Hague Ave.
Attention: J.Ullman, LPN
Columbus, Ohio 43204
Appointments(614) 308-9658
Last modified:Feb. 2001