Ingredients:
 
1 cup Grapefruit, Orange, or Pineapple Juice,
2 tsp Apple Cider Vinegar
1 tsp Honey (Local is best and will help with allergies)
 
Directions:

Thoroughly combine all the ingredients in a properly sized glass and drink before each meal. You can make this ahead of time and store it in a refrigerator, but it is best when made fresh.