Rich On The Go

 

 

Personal Records Photo Album Schedule Links Family Friendly Running

Race Calendars
USATF-NJ


On Your Mark Productions


Marathon & Beyond


Run 100's (Ultras) 


NYRRC Links

Online Tools
Running Times Mag. Split Times calculator - can be printed as a cool wrist band to run a race with.


Running Times Mag. Race Time Equivalent  Calculator


Intervals -  Excellent calculator for determining intervals for anaerobic threshold/VO2-Max workouts.

 

Elite Runners - US Men

Khalid Khannouchi

Frank Shorter

Steve Prefontaine

Bill Rodgers

Rodney DeHaven

Joseph LeMay

 

 

 

Magazines
Running Times

 

Clubs
NY Road Runners

Ricmond Road Runners Club

Westchester Puma

Elite Runners - Women

Deena Drossin

Lisa Smith

 

 
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