Food Storage Plan for One Person for One Year

FOOD STORAGE REQUIREMENTS - ONE PERSON/ONE YEAR
(amounts for adults -- for children, divide by 2, except for milk)

GRAIN: 300-400 lbs.
      (wheat, flour, pasta, rice, popcorn, oats, potatoes, baking mixes)
SALT:    5 lbs.
      (store iodized rather than plain & in original container)
LEGUMES: 35-60 lbs.
      (beans - all sorts, lentils, peanuts, dry soup mixes)
MILK: 17 lbs. per adult.....75 lbs. per child
      (instant, regular dehydrated, canned 6 cans=1 lb.)
SUGAR: 100 lbs.
      (granulated, brown, syrups, honey, flavored jellos, syrups)
OIL: 25-35 lbs.
     (oil, shortening, margarine/butter, mayo, peanut butter)
     (1 gal. oil=6 lbs.; 1 qt. mayo=1.5 lbs. oil; 1 lb. peanut butter=.5 lbs. oil)
WATER: 7-14 gal. WEEK (1 to 2gal./day)
FUEL: gas, kerosene, propane, wood, charcoal, candles, matches, starters

EXPANDED FOOD STORAGE - PER PERSON PER YEAR
FRUIT: 80 QUARTS (canned, bottled, dried)
VEGETABLES: 150 lbs.
MEATS: (According to your needs and tastes)  50 lbs., more or less
BAKING SUPPLIES: yeast, baking powder, baking soda, spices/flavorings
DETERGENTS: bleach, laundry soap, cleansers, dish soap
PERSONAL PRODUCTS: toilet tissue (1 roll/wk), hand soap, shampoo, toothpaste, deodorant razors, feminine hygiene products
INSTANT MEALS: canned soups, canned pastas, canned chili (20 cans or more)

52 WEEK ACQUISITION PLAN TO ACQUIRE ONE YEAR'S STORAGE

MONTH 1
Week 1. Grain (45-50 lbs.)
Week 2. Canned meats: beef, turkey, chicken, tuna (25 cans to 25 lbs.)
Week 3. Baking supplies: yeast, baking soda, baking powder ( 1 box each)
Week 4. Vegetables: spaghetti sauce, salsa, other tomato products (25 cans to 50 lbs.)

MONTH 2
Week 1. Sugar-granulated, brown, powdered (50 lbs.)
Week 2. Canned/bottled fruits (30 qts.)
Week 3. Salt (5 lbs.)
Week 4. Water purification tablets/bleach - learn to use the method stored

MONTH 3
Week 1. Milk-dry/canned (30 lbs.)
Week 2. Canned/bottled fruits (30 qts.)
Week 3. Sugar-syrups (10 lbs.)
Week 4. Powdered eggs or egg substitute (necessary for most baking) (5 lbs.)

MONTH 4
Week 1. Grain & dehydrated potatoes or other potato items (50 lbs. each)
Week 2. Juice (6 gallons)
Week 3. Oil-veg oil or shortening (20 lbs.)
Week 4. Light source (batteries/flashlights, candles/matches, lanterns, etc.)

MONTH 5
Week 1. Legumes - beans (30 lbs.)
Week 2. Soup - dry mixes or canned (20 cans/10 lbs. dry)
Week 3. Spices, herbs, seasoning, vinegars
Week 4. First aid supplies - basic kit or expand what you have

MONTH 6
Week 1. Grain - pasta (50 lbs.)
Week 2. Pudding mixes (5 lbs.)
Week 3. Gelatin mixes - count toward sugar (5 lbs.)
Week 4. Emergency cooking equipment -- barbecue, propane stove, firewood

MONTH 7
Week 1. Milk - dry/canned (30 lbs.)
Week 2. Jams/jellies - (20 lbs.)
Week 3. Vegetables - canned (50 lbs.)
Week 4. Personal essentials - hygiene, feminine, baby needs

MONTH 8
Week 1. Grain - oats or rice (50 lbs.)
Week 2. Nuts - dry roasted keep best, or Peanut Butter (5 - 15 lbs.)
Week 3. Canned meats (25 lbs.)
Week 4. Medicinal supplies - basic meds and prescriptions

MONTH 9
Week 1. Sugar - honey (20 lbs.)
Week 2. Vitamins/mineral supplements
Week 3. Dry fruit - raisins, leather, chips, dehydrated (5 lbs.)
Week 4. Detergents/cleansers

MONTH 10
Week 1. Grain - flour (50 lbs.)
Week 2. Oil - peanut butter, mayonnaise, butter powder - (15 lbs.)
 Week 3. Baking extras - cocoa, coconut, chocolate chips, nuts, peanut butter
Week 4. Emergency sewing supplies

MONTH 11
Week 1. Grain - wheat (50 lbs.)
Week 2. Dry mixes - pancake, breads, cakes, cookies, other
Week 3. Clothing and bedding - evaluate and update
Week 4. Condiments

MONTH 12
Week 1. Legumes - (30 lbs.)
Week 2. Seeds/sprouting supplies
Week 3. Fruits and/or vegetables (20 qts. each)
Week 4. Paper supplies - toilet tissue, plastics/foils

FIFTH WEEKS
1. WATER
2. WATER
3. WATER
4. WATER
(14 gal. per person is 1 week supply.)

NOTE:  You may want to store more of some items for use in natural healing remedies.

NurseHealer

Copyright © by Mary C Miller


 
 
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