“omega-3 fatty acids. Two crucial ones — EPA and DHA — are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts and seeds.There is some evidence that omega-3 fatty acids are related to mental health, including that they may tentatively be useful as an add-on for the treatment of depression associated with bipolar disorder.”

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Madre Labs, Omega-3 Premium Fish Oil, No GMOs, No Gluten, 100 Fish Gelatin Softgels

Now Foods, Omega-3, 200 Softgels

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