Newsletter
October, 2002
Hello Readers,
Thank
you for checking out Hpens website. Hpen is designing
a cookbook of healthy recipes and nutrition for everyone. If
you would like to contribute to this, send your recipe to Anna at
[email protected]. Im looking for main dishes, healthy
desserts, salads & dressings, soups & stews, side dishes,
smoothies, breads, grains & pastas, sandwiches, diabetic
desserts, or any other ideas. Im also looking for
easy recipes children can make.
Im
looking for good sources of proteins (poultry, meat, and fish),
complex carbohydrates, vegetables and fruits.
The
recipes will be reviewed to make sure they fit in the health
category. Feel free to send multiple recipes. Be sure
the recipe has a category (example: main dish or dessert). Include
your name and the city youre from. Also include a
brief description on why this is your familys favorite.
If your child has a recipe, be sure to specify childs name
and age.
Thank
you for taking the time to submit your recipe,
Anna