Tessa's Routines |
2008 Olympic Trials & Trials Selection Camp Routines Event Rankings: FX, VT, UB, BB Vault Vt 1: Tsukahara 2 1/2 = 10.0 Vt 2: Yurchenko double twist = 9.9 Bars SV= 9.9 straight jump to handstand 1/2 on LB D (.1) stalder piked, stalder full, inner clear hip circle through handstand with flight (Shaposhnikova); C,D,D(.4) kip, cast to HS A,B () front giant front giant, pike jeager, pak salto to LB D, D(.3) inner clear hip circle through handstand with 1/2 in flight D(.1) kip cast to HS A, B() giant 1/2, giant, giant, full twisting double layout B,B, D (.2) Beam SV= 9.8 - I scratched and for all intents & purposes of competitions I'm not competing but the just-in-case scenario: Front tuck salto, split jump; C, A switch split leap full, ring leap; E, C (.3) ff, layout step-out, layout step-out B, C, C (.1) full turn with free leg at horizontal, straddle jump full; C, D (.2) Onodi D (0.1) straddle jump to swing down with 1/1 turn D (.1) back extension roll B RO, BHS, double tuck B, B, D (.2) Floor SV=10 (10.1) Music: Black Betty (Instrumental) Round off, bhs, full in double layout; sE (.5) Roll bwd to HS 2/1 pirouette B Round off, bhs, arabian double front; A, A, D (.2) Double Turn, tuck jump double; C, D (.2) Front handspring, front 2/1, front layout A, D, B (0.2) switch split leap, tour jete with extra 1/1 (Gogean); B, D (0.1) Round off, whip back, whip back, double pike D (0.1) 2008 (Current) Routines Event Rankings: FX, VT, UB, BB Vault Vt 1: tsukahara double twist = 9.9 Vt 2: Front Handspring Front layout 1/1 = 9.8 Vt 3: Yurchenko 1 � = 9.7 Bars SV= 9.7 straight jump to handstand 1/2 on LB D (.1) stalder piked, inner stalder through handstand with flight; C,D,D(.2) kip, cast to HS A,B () front giant front giant full, pike jeager, pak salto to LB C, D(.2) inner clear hip circle through handstand with 1/2 in flight D(.1) kip cast 1/2 to HS A, B() Clear hip circle to HS C Hindorff D(.1) giant 1/2, giant, giant, full twisting double layout B,B, D (.2) Beam SV= 9.7 Front tuck salto, split jump; C, A switch split leap full, stag ring jump; E, C (.3) ff, layout step-out, step-out B, C, C (.1) full turn with free leg at horizontal, straddle jump full; C, D (.2) Onodi D (0.1) forward walkover, sissone A, A back extension roll B RO, BHS, double tuck B, B, D (.2) Floor SV=10 Music: Black Betty (Instrumental) Round off, bhs, full in double layout; sE (.4 or .5) Roll bwd to HS 2/1 pirouette B Round off, bhs, arabian double front; A, A, E (.2) 2/1, tuck jump double; C, D (.2) Front handspring, front 2/1, front layout A, D, B (0.1) switch ring leap, tour jete with 1/1 (Gogean); C, D (0.2) Round off, whip back, whip back, double pike (0.1) |
Updated July 5th to add Olympic Trials Routines |
2005 - (first 1/2 of) 2007 Routines Vault Vt 1: Front Handspring Front layout 3/2 = 9.9 VT 2: 1/2 on-back layout 2/1 twists off = 9.9 VT 3: Tsukahara 1 � = 9.8 VT 4: Yurchenko 1 � = 9.7 Bars SV= 9.9 straight jump to handstand 1/2 on LB D (.1) stalder piked, stalder full, inner stalder through handstand with flight; C,D,D(.4) kip, cast to HS A,B () stalder forward with legs together to HS D (.1) front giant front giant full, pike jeager, pak salto to LB C, D(.2) inner clear hip circle through handstand with 1/2 in flight D(.1) kip cast 1/2 to HS A, B() Clear hip circle to HS C Hindorff D(.1) giant 1/2, giant, giant, full twisting double layout B,B, sE(.3) Beam SV=9.9 Front tuck salto, split jump; C, A switch split leap full, stag ring jump; E, C (.3) ff, layout step-out, layout 2-foot; B, C, D (.3) full turn with free leg at horizontal, straddle jump full; C, D (.2) forward walkover, sissone A, A straddle jump to swing down with 1/1 turn D (.1) back extension roll B RO, BHS, double tuck B, B, D (.2) Floor SV=10.0 (10.1) Round off, bhs, full in double layout; sE (.3) Roll bwd to HS 2/1 pirouettes B Round off back whip, backwhip, arabian double front; A, A, E (.3) 3/1 turn with leg below horizontal, tuck jump double; D, D (.3) Front pike, round off, back 2-1/2, front full; A, A, D, C (.2) switch ring leap, switch split leap; C, B Round off, bhs, double layout A, A, E (.2 ) |
2007 - 2008 Routines Vault 9.7 1st Valut = Yurchenko 1 � (9.7) 2nd Vault= Front handspring � front pike � (9.6) 3rd Vault= Tsuk layout 1/1 (9.5) Uneven Bars 9.8 In between the bars, facing LB Glide kip on LB + kip cast to HS � (A+B) stalder 1/1, stalder pike, free hip hetch D, C, C (.2) Kip+Cast to HS (A+B) Giant � + Giant to HS (B+B) Hindorff+ Pak Salto (E+D) 0.5 To handstand Stalder bwd to HS + Shaposhnikova (C+D) 0.2 Kip, Cast to HS (A+B) Front Giant + Front Giant + double front tuck � (B+B+D) 0.1 Balance Beam 9.7 At the end of the beam Straddle press to HS (B) to roll out (A) aerial RO + Back Layout step out, layout step out (C+C+C) 0.2 full turn with free leg at horizontal, straddle jump full; C, D (.2) Front pike + sheep jump (D+D) 0.3 Split jump 1/1 (D) 0.1 BHS, double tuck (B+D) 0.1 Floor Exercise 10.0 Floor Music: All That Jazz Front Handspring + round off + double layout (A, A, E) 0.2 double toe turn + tuck jump double +wolf jump 1/1 (D, C, B) 0.2 Round off back whip, backwhip, arabian double front; A, A, E (.3) Switch side leap � + Ring leap (C+B) Front tuck + RO+ 2 � twist + tucked front 1/1 (A+A+D+C) 0.3 tour jete to ring leap (C) Round Off + Backwhip + double pike (A+A+D) 0.2 |