Tessa's Routines
                   2008 Olympic Trials & Trials Selection Camp Routines

Event Rankings:  FX, VT, UB, BB

Vault

Vt 1: Tsukahara 2 1/2 = 10.0
Vt 2: Yurchenko double twist =
9.9

Bars SV= 9.9

straight jump to handstand 1/2 on LB D (.1)
stalder piked, stalder full, inner clear hip circle through handstand with flight (Shaposhnikova); C,D,D(.4)
kip, cast to HS A,B ()
front giant
front giant, pike jeager, pak salto to LB  D, D(.3)
inner clear hip circle through handstand with 1/2 in flight D(.1)
kip cast to HS A, B()
giant 1/2, giant, giant, full twisting double layout  B,B, D (.2)

Beam SV= 9.8    - I scratched and for all intents & purposes of competitions I'm not competing but the just-in-case scenario:

Front tuck salto, split jump; C, A
switch split leap full,  ring leap; E, C (.3)
ff, layout step-out, layout step-out B, C, C (.1)
full turn with free leg at horizontal, straddle jump full; C, D (.2)
Onodi D (0.1)
straddle jump to swing down with 1/1 turn D (.1)
back extension roll B
RO, BHS, double tuck B, B, D (.2)

Floor   SV=10 (10.1)
Music: Black Betty (Instrumental)

Round off, bhs, full in double layout;  sE (.5)
Roll bwd to HS 2/1 pirouette B
Round off, bhs, arabian double front; A, A, D (.2)
Double Turn, tuck jump double; C, D (.2)
Front handspring, front 2/1, front layout A, D, B (0.2)
switch split leap, tour jete with extra 1/1 (Gogean); B, D (0.1)
Round off, whip back, whip back, double pike D (0.1)

                                   
2008  (Current)  Routines

Event Rankings:  FX, VT, UB, BB


Vault

Vt 1: tsukahara double twist = 9.9
Vt 2: Front Handspring Front layout 1/1   = 9.8
Vt 3: Yurchenko 1 �    = 9.7

Bars SV= 9.7

straight jump to handstand 1/2 on LB D (.1)
stalder piked, inner stalder through handstand with flight; C,D,D(.2)
kip, cast to HS A,B ()
front giant
front giant full, pike jeager, pak salto to LB C, D(.2)
inner clear hip circle through handstand with 1/2 in flight D(.1)
kip cast 1/2 to HS A, B()
Clear hip circle to HS C
Hindorff  D(.1)
giant 1/2, giant, giant, full twisting double layout  B,B, D (.2)

Beam SV= 9.7

Front tuck salto, split jump; C, A
switch split leap full,  stag ring jump; E, C (.3)
ff, layout step-out, step-out B, C, C (.1)
full turn with free leg at horizontal, straddle jump full; C, D (.2)
Onodi D (0.1)
forward walkover, sissone A, A
back extension roll B
RO, BHS, double tuck B, B, D (.2)


Floor   SV=10

Music: Black Betty (Instrumental)

Round off, bhs, full in double layout;  sE (.4 or .5)
Roll bwd to HS 2/1 pirouette B
Round off, bhs, arabian double front; A, A, E (.2)
2/1, tuck jump double; C, D (.2)
Front handspring, front 2/1, front layout A, D, B (0.1)
switch ring leap, tour jete with 1/1 (Gogean); C, D (0.2)
Round off, whip back, whip back, double pike (0.1)
Updated July 5th to add Olympic Trials Routines
                                    2005 - (first 1/2 of) 2007 Routines
Vault
Vt 1: Front Handspring Front layout 3/2   = 9.9
VT 2:  1/2 on-back layout 2/1 twists off = 9.9

VT 3: Tsukahara 1 � = 9.8
VT 4: Yurchenko 1 �    = 9.7


Bars SV= 9.9

straight jump to handstand 1/2 on LB D (.1)
stalder piked, stalder full, inner stalder through handstand with flight; C,D,D(.4)
kip, cast to HS A,B ()
stalder forward with legs together to HS  D (.1)
front giant
front giant full, pike jeager, pak salto to LB C, D(.2)
inner clear hip circle through handstand with 1/2 in flight D(.1)
kip cast 1/2 to HS A, B()
Clear hip circle to HS C
Hindorff  D(.1)
giant 1/2, giant, giant, full twisting double layout  B,B, sE(.3)

Beam SV=9.9

Front tuck salto, split jump; C, A
switch split leap full,  stag ring jump; E, C (.3)
ff, layout step-out, layout 2-foot; B, C, D (.3)
full turn with free leg at horizontal, straddle jump full; C, D (.2)
forward walkover, sissone A, A
straddle jump to swing down with 1/1 turn D (.1)
back extension roll B
RO, BHS, double tuck B, B, D (.2)

Floor   SV=10.0 (10.1)

Round off, bhs, full in double layout;  sE (.3)
Roll bwd to HS 2/1 pirouettes B
Round off back whip, backwhip, arabian double front; A, A, E (.3)
3/1 turn with leg below horizontal, tuck jump double; D, D (.3)
Front pike, round off, back 2-1/2, front full; A, A, D, C (.2)
switch ring leap, switch split leap; C, B
Round off, bhs, double layout A, A, E (.2 )
                                2007 - 2008 Routines

Vault   9.7
1st Valut = Yurchenko 1 � (9.7)
2nd Vault=  Front handspring � front pike � (9.6)
3rd Vault= Tsuk layout 1/1 (9.5)


Uneven Bars 9.8
In between the bars, facing LB
Glide kip on LB + kip cast to HS � (A+B)
stalder 1/1, stalder pike, free hip hetch D, C, C (.2)
Kip+Cast to HS (A+B)
Giant �  + Giant to HS (B+B)
Hindorff+ Pak Salto (E+D) 0.5
To handstand
Stalder bwd to HS + Shaposhnikova (C+D) 0.2
Kip, Cast to HS (A+B)
Front Giant + Front Giant + double front tuck � (B+B+D) 0.1

Balance Beam 9.7
At the end of the beam
Straddle press to HS (B) to roll out (A)
aerial RO + Back Layout step out, layout step out (C+C+C)  0.2
full turn with free leg at horizontal, straddle jump full; C, D (.2)
Front pike + sheep jump (D+D) 0.3
Split jump 1/1 (D) 0.1
BHS, double tuck (B+D) 0.1

Floor Exercise 10.0
Floor Music: All That Jazz

Front Handspring + round off + double layout (A, A, E) 0.2
double toe turn + tuck jump double +wolf jump 1/1 (D, C, B)  0.2
Round off back whip, backwhip, arabian double front; A, A, E (.3)
Switch side leap � + Ring leap (C+B)
Front tuck + RO+ 2 � twist + tucked front 1/1 (A+A+D+C) 0.3
tour jete to ring leap (C)
Round Off + Backwhip + double pike (A+A+D)  0.2
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