DEPARTMENT OF VETERAN AFFAIRS: A world wide resource that provides information on VA programs, veterans benefits, VA facilities worldwide, and VA medical automation software. The VA WWW serves several major constituencies including the veteran and his/her dependents, Veterans Service Organizations, the military, the general public, and VA employees around the world.

HOUSE OF REPRESENTATIVES: A direct link to the US House of Representatives.

THE WHITE HOUSE: A direct link to the White House.

THOMAS: LEGISLATIVE INFORMATION ON THE INTERNET: House Speaker Newt Gingrich's effort to make Congressional legislative infomation freely accessible to the public via the Internet. Contains the full text of all versions of House and Senate bills searchable by key words or bill number, the full text of the Congressional Record, resolutions, and links to House member e-mail directories, calendars, and latest daily schedules.

ANOTHER UNOFFICIAL FIRST SERGEANT HOME PAGE: A fellow Air Force First Sergeant's homepage. Very well done so stop on by.

FIRST SERGEANT JOSEPH A. FOY'S HOME PAGE: First Sergeant (Retired) Foy is an Army First Sergeant and this is his home page. It's a very nice page so stop by and say hello.

NOONIE FORTIN'S HOME PAGE: Noonie is a retired Army Reserve First Sergeant, author and keynote speaker. Check out her page.

ACTIVE DUTY FAMILY MEMBER DENTAL ROGRAM: A voluntary dental program for family members of active duty uniformed services personnel.

ONLINE HEALTH NETWORK: Contains articles, latest developments in the health-care field and online forums hosted by doctors and other health-care professionals.

TRICARE NEWS & INFORMATION: General TRICARE Medical news.

TRICARE SUPPORT CENTER: Even more information on TRICARE.

U.S. ARMY PHYSICAL FITNESS RESEARCH INSTITUTE: Choose from a dozen titles, including "Exercise and the Stamina Connection," "Running in the Fast Lane: Preventing Exercise Injury," or "Your Body's Warning Lights: Understanding Common Test Results."

VITALITY MAGAZINE: My personal favorite health magazine. It covers the gambit of health from the gym, to the home, and into the office. I use it extensively in my Shirt Tales.

WELLNESS WEB HOME PAGE: Designed to help you find the best and most appropriate medical information and support available.

HOMEPAGE: The official site of the U.S. Marine Corps. Includes news, libraries, sites, images and photos, and career information.

SEMPER FI, MAC: A place for Marines "active, retired...and just plain tired," this great, well-rounded site offers a pleasant diversion for all Marines.