HERBS - SPINACH
SPINACH
a strengthening and energizing vegetable due to its iron content
which enhances oxygenation of the blood
appetite
digestion by increasing secretion of digestive enzymes and bile
mild laxative
diuretic
skin problems
enhance immunity
antioxidants
V
heart disease
cancer
cholesterol
anemia
chlorophyll has been shown to inhibit the action of carcinogens
spinach and carrot juice if you are feeling tired or run down
steamed spinach
add olive oil and salt to taste
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