HERBS - RASPBERRY
RASPBERRY
fruit and leaves:
diarrhea and congestion
astringency makes them effective when made into a mouthwash for
bleeding gums and mouth ulcers
leaf tea to ease childbirth
leaves:
sedative effect
fruit:
fiber
constipation
cholesterol
antioxidant
prevent degenerative diseases and cancer
ellagic acid is not destroyed by cooking so that respberry
preserves and jams are still beneficial
oxalic acid can cause kidney and bladder stones in some if taken in
large amounts and it inhibits the absorption of iron and calcium
raspberry leaf tea:
raspberry leaves
boiling water
honey
mint or lemon balm
let infuse for 15 minutes and sweeten with honey
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20/07/2000.