HERBS - LETTUCE
LETTUCE
calming and relaxing properties
insomnia
ulcers
antioxidant
the darker the leaf the more beta-carotene and vitamin C and
bioflavonoids it contains
wild lettuce was used to stimulate appetite, digestion and liver function
lettuce tea:
for insomnia
simmer the leaves in water for 15 minutes. strain and drink 1 cup
hot before going to bed.
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