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| Relaxation - Books Recommendation | Brush Up! - Self Improvement | |||||
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Coffee Café - 80 Delicious Recipes from Classic Cappuccinos to Dessert
Coffees
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The Best Tools for
Improvement Memory and Sharpness and Preventing Aging of the
Brain Perlmutter, M.D.,FACN and Carol Colman |
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Language: English Imprint: New Holland Publication: 2005 ISBN: 1845370376 Total pages: 192 Price: HKD159.4 Where to buy: PageOne |
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ˇ@ Language: English Imprint: Riverhead Books Publication: Aug, 2004 ISBN: 1594480931 Total Pages: 256Pages Price: HKD144 Where to buy: PageOne ˇ@ |
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Description
Coffee is the drink of
choice for people across continents and time zones. As the second largest
traded commodity in the world, coffee touches billions of lives each
day. Coffee Café presents a delicious selection of coffee-based
drinks for all occasions. Starting with the main ˇĄtypesˇ¦ of coffee ˇV
straightforward filter (with or without milk or cream), espresso, caffé
latte, cappuccino and mocha (with the addition of chocolate), most of which
have several variants ˇV the book also covers liqueur-based
coffees topped with whipped cream, filter coffee served with a shot of
liqueur or alcohol either in the cup or alongside, and
cold (iced) coffees served as a long drink. |
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Description
Loss of memory is not a natural part of aging--and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he offers a simple plan for repairing those problems, and regaining and maintaining clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program features a "Life Style Audit," quizzes, brain boosting exercises, and a food and supplement program |
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