Meditation and yoga give us mental peace and physical strength, Meditation and yoga help us to know more about our inner self.



Yoga Essence Rishikesh is a famous ashram for meditation and yoga. Teacher of yoga essence is experienced and have deep theoretical and practical knowledge. Yoga essence is situated in the foothills of the Himalayas near the Holy river Ganga. Rishikesh is a city of yoga lots of people come here to practice yoga and meditation, the surroundings or Rishikesh is perfect for meditation and yoga. YOga essence Rishikesh offers different meditation and yoga courses, this is the best opportunity for those aspirants who want their career in meditation and yoga, and those who learn meditation and yoga for their development.


Meditation transforms your mind
new vision of seeing life.

Hatha yoga

Hatha Yoga means force or in ancient
times we say it "the force of yoga".

Kundalini yoga

kundalini yoga is a form of yoga in
whichctivate your kundalini energy

Holistic Yoga

Holistic yoga purifying
the body and mind of a person.



Yoga Essence Offering These Courses Meditation, Hatha , Kundalini , Holistic, Transformational.

Meditation Yoga TTC India

Meditation transforms your mind, transforming mind means giving you a new vision of seeing life. meditation helps you by encouraging and developing concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. Meditation is not as simple it sees when we meditate we have to sit silently and stop everything which we are doing. A person can stop physically doing things but can't eliminate the stream of jumbled thoughts that may be crowding your mind, It's not so easy to overcome the stress you have in your daily life.


Kundalini Yoga TTC India

Kundalini Yoga Teacher Training India is a course designed for those who want to learn about kundalini yoga practice and theories. This yoga form is started for both beginners and non-beginners. In this course, we teach you everything from basic to a high level. Kundalini Yoga Teacher Training course is a registered yoga course under Yoga Alliance USA.


Hatha Yoga TTC India

Hatha Yoga teacher training India is offered by yoga essence Rishikesh is an advanced and intermediate level of Hatha yoga course. This course will get the professional training to build your career in the yoga field. When you complete this course you will transform change in yourself You are not simply a yoga teacher you became Elite Yog Guru. Hatha yoga Teacher Training India is a residential course.


Holistic Yoga TTC India

Yoga Essence Rishikesh started a residential course Which is a Holistic yoga teacher training India. The courses of yoga Essence are registered under the Yoga Alliance USA.Rishikesh is a hotspot for yoga practice and learning. In holistic yoga, we teach the aspirant how we use yogic practice with holism for the betterment of our lifestyle.


Transformational Yoga TTC India

Transformational yoga teacher training India is a residential course of yoga essence in which they give you a knowledge of the core concept of transformational yoga. After completion of this training period, you see transformation in your body-mind-heart.


Yoga Essence Rishikesh

Yoga Essence Offering Meditation And Yoga Courses.


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