This is a really simple tutorial.

1. IF you're site has frames make sure the cursor is flashing in the frame you want
the buttons to go into.

2. click insert>interactive images>flash buttons

3. A popup will most probably appear so save your site as it says and go back onto it.

4. Choose the style of button you would like and type the text you would like to appear

5. type in the link to the site it will go to IMPORTANT if you are linking to a page on the same server dont use the full
address just use index.html etc not http:// but if it is on a different site use the absolute link e.g. http://www.macromedia.com

6. if you have a sidebar for you buttons make sure you make the frame to main frame not to self otherwise it will load in the sidebar

click ok and carry on to insert as many buttons as you like.

hope this is some help

-Tom